Originally Posted by Osu-danuki
Hey, one more question if you don’t mind, LBM—I’m wondering what exactly you mean by “my balls have muscles.” For me there is a noticeable increase in strength in the muscles which attach to the balls (maybe the lower end of the fascia) and the scrotum itself does look a little different—maybe a little more veiny and maybe slightly thicker scrotal skin, but I’m not sure this is the same thing you’re talking about. Could you describe more in detail what you mean by “my balls have muscles”? Thanks.
The conversations we have on this site LOL. Basically what you said. The veins are bigger, more pronounced. The scrotal skin is definitely thicker & tougher (it has to be). When they swell up, they’re definitely bigger. As a matter of fact, my flaccid looks more and more like my semi-erect state. I’m now swinging 5 lbs., balls only. You don’t build up to higher than 10 lbs. On just the balls (I guess so they’re not dragging behind you as you walk LOL).
I actually learned this back in ‘09, but I got over enthusiastic and pulled a ligament in the inguinal fold. It wasn’t a major pull, but I stopped until sept ‘10 to make sure it healed. I’ve been consistent since nov ‘10. Now I only move up a max of 1.25lb. Monthly to give the ligaments, fascia, nerves, etc. Time to adapt. I also now have a high quality Dit Da Jow formula I use on any sore areas, which are few and far between now that I take my time. Even being this conservative, I’m on track to swing 20lbs. And lift between 70 to 100lbs. By year’s end. Slow and steady wins the race.
Besides, it’s not a weightlifting contest. The qi that rises up your back tends to give you a major rush and sense of power, so you want to lift more. It gets very addictive, which I’m now very mindful of. It’s another reason for the meditations, to cool you down and balance you out, both physically and psychologically.
The fascial system is definitely a major part of why this works. Lots of amazing info on the web about it.