Hi dlm4,
Originally Posted by dlm4
What kind of gains have you seen?
As far as gains from vac hanging are concerned, it is a tough question to answer. I started hanging (march 08 - primarily vac hanging) after 3 months of doing the newbie program. I got good and easy newbie gains, and I think that part of my early vac hanging gains were really newbie gains, and I would have got them doing almost anything.
By the time I had switched over to the bib (August 08), my gains had slowed down. For this year, I consistently measure a small, but measurable 1-2mm gain each month. I am now just starting to work on my 3rd inch of gains, so if I can keep getting 1-2mm a month, I will be very happy.
Over the past month I have added in more vac sets, and been more consistent with my extra vac sets, but I am still doing my main hanging work with the bib. The vac does stretch the part of my shaft which is in front of the bib and therefore not stretched by the bib. Also, I think vac hanging improves my EQ. These two things may give me a short term measurement pop when I next measure, but it will be a few months before I could make a guess as to whether the extra vac sets are really helping.
Originally Posted by dlm4
Also, can you elaborate a little more on this?“I cut up and use small makeup remover sponges to pack my taped glans as tightly as possible in the cap.”
I find that the less air/space in the cap, and the less stretch in the sleeves, the less my glans move back when applying the weight and the better the attachment/more comfortable the set is.
The makeup remover sponges are thin disks of cotton wool with (I think) a cotton cover. I can cut them down and put them in the cap, or slide slices of them in along with my taped glans to take up excess space in the cap.
Also, I find that my glans has a tendency to tilt forward/up when weight is applied. When this happens the area of my glans where the Frenulum is, moves more to the bottom of the cap. What I try to do is to pack any excess space in the cap with the bits of makeup remover on the top side of my glans to stop this tilting.
-aws