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When hanging discomfort chaos

When hanging discomfort chaos

Hi friends

Usually I hang progressively, adding weight, doing my sets etc.

Sometimes however, new discomforts appear and seems like can´t tighten the hanger properly, or the expected times I could hang a give weight decrease, or I simply can´t do as much volume of sets/weight as expected.

WHat do you do when this happens guys?
Do you rest 1 or 2 days?
Do you go back and hang less weight trying to keep the volume of sets?
Do you simply do same weight but less number of sets?
Do you stop the session there and try next day?

So as a synthesis to my questions: is it bad in a current hanging campaign to move back in weight , to a more controllable or predictable scenario in which you wont exceed the damage you do to soft tissues?
Would this give your penis higher chances of toughening?

It always seemed reasonable to me that you want to hang as much as you can, as long as you can. If you want to gauge your ear lobes, you don’t put them in 3 times a day for 20 minutes. You put them in and leave them in every day for a year if necessary, until you can go up to the next size. I don’t see PE as being any different. If you could hang 24 pounds, 24 hours a day straight with no pain, no side effects, and still keep your job, I’d say do it. There is no logical reason why that wouldn’t give you the biggest gains possible. It just makes sense to me that any stretch is better than no stretch at all. You do as much as you can, every moment you can.

Maximum safe weight, multiplied by maximum safe time. That’s what you want to be doing every day. You do whatever you can stand to do on any given day. It has to be better than doing nothing at all. If all you got tomorrow is three minutes. Stretch it manually for three minutes, if that’s the best you can do.

I know there are guys who will disagree with that. But it just doesn’t make sense. And no wild theory can ever make it make sense. And in the end that’s all anybody’s got. Just a theory. Nobody really knows anything about what we’re doing for sure. So go with what you think makes the most sense, and whatever you seem to respond to best. That’s what I’d tell you.

My experience with hanging has been that lighter weight over more time is better.

Higher weights and shorter amounts of time do produce a temporary elongation that’s really satisfying and make you think it’s working, but the erect length suffers the next few days. But a really light weight hanger, which doesn’t produce temporary increase in erect length, has produced gains over time for me.

My preferred hanging method has been to wear a .5 lb. hanger as many hours as it’s comfortable, whenever I feel like it. I attribute 1 to 1.5” in length gains to it, though I haven’t tried doing light weight hanging without light pumping.


Starting: 7"bplx5.2" 2017 (shrunk from disuse)(originally 8"bplx4.5", gained to 9"bplx6")

Current: 9.0"bplx6.125" 2020

Goal: 11.5"bplx7" 2021.

Originally Posted by knocker
It always seemed reasonable to me that you want to hang as much as you can, as long as you can. If you want to gauge your ear lobes, you don’t put them in 3 times a day for 20 minutes. You put them in and leave them in every day for a year if necessary, until you can go up to the next size. I don’t see PE as being any different. If you could hang 24 pounds, 24 hours a day straight with no pain, no side effects, and still keep your job, I’d say do it. There is no logical reason why that wouldn’t give you the biggest gains possible. It just makes sense to me that any stretch is better than no stretch at all. You do as much as you can, every moment you can.

Maximum safe weight, multiplied by maximum safe time. That’s what you want to be doing every day. You do whatever you can stand to do on any given day. It has to be better than doing nothing at all. If all you got tomorrow is three minutes. Stretch it manually for three minutes, if that’s the best you can do.

I know there are guys who will disagree with that. But it just doesn’t make sense. And no wild theory can ever make it make sense. And in the end that’s all anybody’s got. Just a theory. Nobody really knows anything about what we’re doing for sure. So go with what you think makes the most sense, and whatever you seem to respond to best. That’s what I’d tell you.

Stretching lobes is very very different to stretching the penis.

I do agree longer times are better though for hanging. I am starting to think though when people have the steel cord that maybe higher weight over Fulcrums is more important than max time but in general yeah longer times I feel will give gains.

I’m not sure that it’s true, that it’s different in any significant way. It’s a soft tissue of the body. When you apply traction it stretches. Hold that stretch for long enough, it will become permanent. I’m sure some tissues are more resistant to that than others. They’re not all exactly the same in that respect. The ear lobe probably responds better, but the same general principles apply. Stretch it, hold the stretch until it becomes permanent. I think both you and Sigmoid have it right. Time is more important than weight. I’m sure there is a lower limit, beneath which stretching is ineffective with less than decades of time spent doing it. But max weight multiplied by max time is a good rule of thumb. But if you have to sacrifice one in favor of the other, you go for less weight, more time.

I’ve become suspicious of all the theories over the years I’ve been reading about and doing this. I’ve always been a hard gainer. And I think there’s a reason for that. I was already getting 100% out of 100% out of my penis. I think those guys who report A half inch in the first 20 days and an inch and a half in the first year never were near 100%. Just an example. There’s a thread here on this forum right now, where somebody asked if he should be doing jelqs with a full erection. I can’t even squeeze a dent in one of mine it’s so hard, except with all my might, let alone jelq. All I’d be doing is stroking off. There is no question that bare minimum, all this exercise improves blood flow. That I believe 100%. That guy is going to get to 100% hard in a few months, and he’s going to gain a 1/4 inch girth and 1/2 length doing next to nothing. Only because he was never at any time 100% hard, and now all the sudden he is. I have come to strongly suspect that the guys who report big and easy gains early, are getting them that way. They’re not really growing anything, they’re just moving up to 100% peak function. Then of course they report a slow down, and all of the sudden they can’t get anything, but with huge amounts of work. Yeah, exactly like me right, from day one. It’s not penis toughening, scar tissue buildup or anything else. It’s.. You’re now at 100%, it was pretty easy to get there, but to go the next step to 110%, it’s going to take 10 times as long, with 10 times the effort.

I can’t borrow your penis and wear it around for a few weeks and compare it to mine and say, man, yours doesn’t get near as hard as mine, or, wow, yours is even stiffer than mine. All I have is mine, and as far as I know, yous is exactly the same. And it isn’t. That’s a mistake to assume they are.

Look a the before and after photos of the big gainers, and you can see it in almost every case. The before picture, supposedly erect, is soft and barely half hard. You can see it just looking at it. In the after picture, the guy is genuinely rock hard and visibly bigger in all dimensions. What he accomplished is not stretching, but increasing basic function. My advice.. Take with a grain of salt all the wild theories for phenomena that can be explained very simply and logically by just common sense and common knowledge.

In other words there are two types of gains. That are not the same. Knowing which one you’re working on, is at least going to tell you what you’re up against.

Originally Posted by lowe
Hi friends

Usually I hang progressively, adding weight, doing my sets etc.

Sometimes however, new discomforts appear and seems like can´t tighten the hanger properly, or the expected times I could hang a give weight decrease, or I simply can´t do as much volume of sets/weight as expected.

What do you do when this happens guys?
Do you rest 1 or 2 days?
Do you go back and hang less weight trying to keep the volume of sets?
Do you simply do same weight but less number of sets?
Do you stop the session there and try next day?

So as a synthesis to my questions: is it bad in a current hanging campaign to move back in weight , to a more controllable or predictable scenario in which you won’t exceed the damage you do to soft tissues?
Would this give your penis higher chances of toughening?

What I’ve learned from hanging for a year now, is that you don’t want to progress in weight too fast because then the soft tissues such as skin etc won’t keep up, and then that’s when major skin irritations etc occur. If you find that the weight you’re at still causes minor irritations, but is still bearable, STAY there. Never lower the weight unless the pain gets unbearable. Eventually the soft tissues will adapt and you’ll be able to handle more weight over time. Hanging is not supposed to be a comfortable thing, but it’s also not supposed to be excruciatingly painful and unsafe either. What I also tend to do, when it comes to protecting the soft tissues, is use ultra healing lotion after each session and sometimes I’ll use petroleum jelly to help with skin irritation during my sets. Find a weight that is BEARABLE and stick with it for a bit, then slowly move up. I’ve been in your exact situation

Originally Posted by knocker
I’ve become suspicious of all the theories over the years I’ve been reading about and doing this. I’ve always been a hard gainer. And I think there’s a reason for that. I was already getting 100% out of 100% out of my penis. I think those guys who report A half inch in the first 20 days and an inch and a half in the first year never were near 100%. Just an example. There’s a thread here on this forum right now, where somebody asked if he should be doing jelqs with a full erection. I can’t even squeeze a dent in one of mine it’s so hard, except with all my might, let alone jelq. All I’d be doing is stroking off. There is no question that bare minimum, all this exercise improves blood flow. That I believe 100%. That guy is going to get to 100% hard in a few months, and he’s going to gain a 1/4 inch girth and 1/2 length doing next to nothing. Only because he was never at any time 100% hard, and now all the sudden he is. I have come to strongly suspect that the guys who report big and easy gains early, are getting them that way. They’re not really growing anything, they’re just moving up to 100% peak function. Then of course they report a slow down, and all of the sudden they can’t get anything, but with huge amounts of work. Yeah, exactly like me right, from day one. It’s not penis toughening, scar tissue buildup or anything else. It’s.. You’re now at 100%, it was pretty easy to get there, but to go the next step to 110%, it’s going to take 10 times as long, with 10 times the effort.

I agree

I’ve been hanging for like a couple of months in total I’m currently hanging 6.25kg I’m doing BTC I’m feeling soreness at the right base side of my penis but not the left another thing which has also got me worried is that when I measured like 5/6 weeks ago I found out that I was 6.3/4 inches however I recently did a measure and found that I’m now at 5.7.8 thats a total loss of 0.6/0.7 I’m quite concerned I have been meeting the 10 hour mark and I feel fatigue as well but I’m not entirely sure what to do please can someone give me some advice thanks

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