1/2 inch expansion!!!

I just tried a new routine with great results and I figured I’d pass this along to see if anyone can either pick up on it or share on how to improve it.

1. After warm wrap, jelq 50-75 times
2. Pump for 10-12 min
3. Immediately airclamp for 5 min
4. jelq 25 times
5. repeat pump-clamp-jelq x4

At the end of my full routine, I put on a cockring and warm-down. At the end of my last 25 jelq I measured and reach a whole 1/2 inch expansion. I don’t normally see my tape measurer out that far unless I’m still clamped. I would like to try a 1 on 1 off schedule because I’m going for girth and I read somewhere that more rest is needed for girth than length. Also, because I only stay clamped for 5 min at a time, it doesn’t feel like I’m overtraining. I invite anyone to chime in or give it a try. If I can get the same expansion in my next session (Wednesday) this will be the routine I stick with until I stop seeing growth.

It’s too much. Period. :D

Well…….. I don’t completely disagree. I know it is a bit much, but 4 sets was my reasoning for the 1 off 1 on schedule.

1/2 inch expansion for 4 12 minute pump sets is very similar to what I get. What pressure are you using?

4-6 hg. I normally don’t ever go past 5, but I don’t really try the 1 on 1 off routine anymore, so I went for it.

Are you able to get a solid erection after all that?

I kept getting erections all day. Surprisingly, the enlarged state stayed until about 9:30 last night. At that point it started going back to normal.

If you are not doing the 1 on 1 off, what are you doing?

I find the more frequently I pump, the bigger my dick gets and remains.

I was doing 5 on 2 off with only three ten min pumps a session. After that, I tested 3 ten min pumps with 3 ten min clamps 2 on 1 off. That was too much so I modified it to lessen the effects of clamping.