just finished my first pumping session and loved it!

I used a heating pad for about 5 minutes as a hotwrap and then proceeded to do 200 jelqs. I then pumped at about 5 or 6 hg for 6 minutes. I exited the tube and rubed my penis for about five minutes, then I pumped again at the same pressure for 6 more minutes. I managed to pack the tube girthwise and achieved roughly a 6 inch length. great feeling!

Hey, good going massive. Fun, isn’t it? Now, make it a habit!

thanks avocet, do you think I should do the same thing again tonight or do you think that would be an overkill because I just started?

Sorry, I am not avocet, but you said it. You just started! Take it easy and let your cock become accustomed to all the attention it is getting. I would say once a day is all you would ever need, but don’t even think about graduating to twice a day for a couple of months and until you get a feel for how your cock reacts to the exercises. You have lots of time to get this done, it is not a race.

Listen to gprent.

thanks gprent101, Ill take your advice.

massivewang,

Welcome to the brotherhood of pumpers. This is my favorite PE activity and has been responsible for the substantial gains (especially girth) that I’ve made. I’ll always do it. As a newbie, go every other day for awhile. Early on in my newbie pumping days, I quickly found out that overpumping (i.e. too long in the tube and too often) was counterproductive. Slow and steady wins the race!

Peforeal

thanks for the welcome peforeal. Ive actually already decided on a routine which seems pretty conservative to me. For Month 1, Im going to use manual excercies and Pumping on Sun, Mon, Wed, Thurs, and Fri. On these days, in the morning, I will do 200 jelqs, Pump for 2 sets of 6 min a piece using 5-6 hgs of pressure (using a heating pad around the cylinder), and 100 jelqs following the pumping. In the evenings, I’m going to do 200 jelqs and 10 min of stretching while in the bath tub. On Tuesday and Saturday, Im going to do light pumping, 2 sets of pumping 10 min a piece using 2-3 hgs of pressure. Anyways, I hope this will work well. Im open to all suggestions.

Hey Massive—Tenn here. You might want to give yourself a couple of days to just rest and grow and rejuvinate. In jelquing—jelq for five days and a couple of days off—I mean really off—do nothing except to go to bathroom. Penis flesh is not muscle. Another thing that really benifits is to stretch while you’re warm, especially the ligaments close to you legs and groin area. Don’t know your age but a good men’s multi-vitimin plus ginko biloba for circulation and prostate care is also really important. I’ve read that 4 (60 mg) tablets 1/day is great for the circulation. There’s some good penis pills out there that are full of nutrients—These DO NOT help you grow at all but the minerals and natural herbs contained in them are just great for your health. The ones I use are great for the gym as they contain tribulus—a testostrone enhancer. Like avocet8 says; L-arginine gives you nocturnal erections that promote stretching while you’re sleeping and growing—Remember we only grow during our sleep— Steve

thanks tenn. I will take two days for off days and give my penis a rest. I actually do take a multi-vitamin every morning. Ill have to look into getting some ginko or l-arginine. You wouldnt happen to know the correct doseage for arginine would you?

Mas-I take a 1000mg at after dinner. When this bottle is gone, I’m gonna give the L-arginine and L-orthinine at a 2:1 ratio a try. Some physicians recommend Arginine in a 2000mg dose. It is somewhat of a amino acid but not a true one. Ginko is great for circulation. Do you take any Vitimine E? It is a great benifit for removing free radicals from your body and for us—believe it or not—it aids in anti-sunburn. How old are you? Lots of things that I know are age dependent.

For Now—Steve

Actually, there is vitamin E in my mulitvitamin. Ill be 20 in April.

Hey Massive: Continue what you’re doing and drink a lot of water especially 30minues before you pump—I’ve got a few more tips but at your age, let’s pass but DO start with a 60mg of zinc extra each day seems to help, especially in the pre-pubence stage. However you and most can benifit—just be careful and don’t overdo things. Remember lots of water, zinc, jelq, slow and easy on the pump with 2 days off—Nothing except to pee and lots of rest.

Check in 1/week or so.

Fellow PEer—Steve

thanks steve, ill do it.

Hey Massivewang—Any wanger yet? Really, no puns. How are things going? Another tip for you and others. For lube—try bagbalm (available at hardwares and farm products and even seen it at upscale places). Jelq with it for a good 5-10 minutes until it begins to be absorbed into skin. It don’t smell so nice—rather pungent; however, add another amount when you pump. It will help with any bruising from overpumping, reduce soreness, AND will retain size of pump for a day or so. During the last set, use a strong Vitamin E cream to get rid of the strong smell of the bag balm. Try Palmers coconut butter for lube if Vitamin E lotion isn’t available. Remember the water. If you need any other advise. We’re here. Steve