Pumping routine/frequency?

Hi all. had my first ever pumping session yesterday and loved it! I am going to follow the guidance in the pumping 101 thread for increasing time of sessions but was wondering what everyone does for frequency. Do most people go for 1 day on , 1 day off or just pump everyday or 4 on 2 off?

Kruz, I don’t know that there is a ‘most popular’ pattern, and even if there is, it probably doesn’t matter.

What is important is to pump with regularity - whatever regularity you can manage in your schedule - and not to overdo. That means watching your PIs and EQ.