I have found after many years and experimentation that less is best so far, that is 30 min every other day at vacuums < 4.5-5 mm Hg. Anything more, historically has been counterproductive, I would usually loose tone and mass with over pumping. I did get mostly circumference gains with pumping.
I would propose a combination intervention that I am experimenting with at this time, Kaplain electric pump every other day as indicated. In addition for “mainenance phase” a more snug cylinder about the diameter of your erect penis that will stay on under low on no vacuum for longer time frames while semi erect, jelqing every 30 min. IOW, wear cylinder for up to several hours throughout day or evening, remove every 30 min, jelq and re- apply cylinder remember low or no vacuum for maintenance purposes after the expansion phase (30 min every other day at vacuums <5 mmHg). ULI wrap would be somewhat comparable.I am more comfortable with this than the ULI thing/device which concerns me.
In addition for length work, a JES extender can be worn before or after vacuuming. I have found it to be more gentle, and seems documented with scientific research and endorcements by Danish Health Ministry. The loop attachment has not been a problem. There are less expensive similar devices that are available or you can build one as has been done by a gentleman on this board. I like the JES extender because you can wear it for prolonged periods which I feel is a key to lengthening. IOW you can remove it every hour to hour and a half, jelq, than reapply and pretty much wear it all day, evening with comfort if desired.
Don’t forget the BIB, if heavy duty work is desired. A note of caution, do not apply the BIB after pumping because you can trigger blistering on the glands which takes a week or two to heal. Apply BIB only before pumping. (You can wear the JES extender at any time before or after pumping. )
Additionally, I do manual stretching all directions, and BTC when in bed evening, morning. this is very similar to BTC with BIB.
This is called hitting it from all angles and stream of consciousness thinking. These are random thoughts per my experience. I find my labido has improved since shifting to a lighter more chronic regimen.
Meriln “Alchemy of PE”
Last edited by Merlin : 03-24-2002 at .