avocet8 —
I still pump as part of my PE but haven’t figured out how to incorporate this working effectively into my program. Thanks to a link Tex provided I’ve been pumping for 5 minutes at 5in./hg, then dropping down to 1 in./hg for 30 seconds and then back to 5 again. I’ll do this for up to 1 hour maybe a couple of times a week. The rest of my PE routine is hanging using the BIB hanger 12 -15 hours per week and some jelqing and squeezes .
Here is my current opinion of pumping; it definately adds size both lenghtwise (maybe a 1/4-1/3 inch) and girth (as much as 1.5+ inchs); but for me this is a temporary result. If a person can keep the non blood fluid out of the penis and pump on a regular basis perhaps you may have somthing.
And here is where I have a problem with pumping the results don’t seem to be long term. Now granted I’m not pumping every day nor do I regularly incorporate them into a program.
Unlike other methods of PE, pumping alone will not increase penis size, it needs to be incorporated into a PE program using other methods which always seems to leave in question where it is an effective method of PE.
You say:
>But there are a lot of us here who do it and have found ways to incorporate both pumping and jelking routines into our PE programs; we just don’t talk about it much.<
I agree with you and I also agree there are several veterans with good gains using pumps, however what role their pumping time has played is a question.
In what ways do you incorporate pumping into your routine and what results have you seen?
For me, now because of my daily hanging it’s difficult to pump much because the fluid/blood built up caused as a result of pumping makes hanging a little painful. The hanger forces the blood to the head and the pressure is not a good thing.
What I see as a possible girth program would be; depending on your experience level the following.
(1) Hot wrap
(2) jelqing /squeezes/ uli’s
(3) low vol pumping as mentioned above
(4) repeat steps 2 & 3
(5) wear cock ring for 1 to 2 hours
maybe supplement this with 500 mg of L- Arginine and 250 mg L- Ornithine to stimlate bood flow.
I didn’t include times or sessions per day/week because this should be an indiviual case basis.
The principle I see possibly working here is the expansion of the penis chambers using manual appilcations followed my the mechanical supplementation using the pump to further this process. IMO a person would want to simulate the jelqing and uli routine my pumping, coaxing more blood flow not forcing it.
You also say:
> I’m convinced I have got gains from both and very good ones. We pumpers might even be ahead of the game, getting the advantages of both. <
What has convinced you of this?
So here is a starter for the pumpers out in PE land. This thread is intented to start an intellegent conversation regarding the merits and potential pitfall of pumping as it relates to the PE process.
I should warn you there are some very opiniated members regarding this topic and this subject has been covered in the past on this board my some very smart people.
Perhaps we could expand on these viewpoints with a focus on the positive. Whether there is an effective way of using the pump to grow the penis or not, based on our experences.