Pumping Routine Input
I purchased a 2x9 pump from LAP Distributing and it arrived today. I read some post from the beginning pumping forum as outlined. I came up with the following routine and would appreciate your input.
7 days a week
8 min pumping at 5 hg
5 min jelq
8 min pumping at 5 hg
5 min jelq
8 min pumping at 5 hg
5 min jelq
Is this to much or should I cut down to 2 sessions?
Wrap with terra band afterwards.
Thanks