Pumping Routine

My new routine is pumping 2 (20) minute sessions when I wake up. And two 20 minutes sessions before I go to bed. With jelqing before and between sets. Now my question is, after a week or so of doing this. I have lots of days off from work sometimes. Lets say in the middle of the day or 4-5 hours later I am bored, Would it be wrong to hit off a set or 2? And keep the thing enlarged all the time? My primary goal is to hit 1-2 inches of length then hit off girth. I have 5” base girth so I got a 1.75 inch tube. I was goin to fill that puppy out as much as I can then go up more. So what you think about my question? Thanks!

-Gone

Pumping multiple times a day has never worked for me and I have tried it several times. Trying to speed your progress with more effort results in the exact opposite. You are better off with just once a day. The main thing is to stay healthy and not too over worked. As you gain more and more experience and keep striving for a healthy penis, your after pump result will continue to last longer and longer.

I hope that you are familiar with SparkyX’s thread Physiologic Indicators (PIs) to help growth! .

So here’s an alternate proposal for you, and one that should not get you into trouble.

You are currently doing two sessions a day, with two sets to a session, for a total of 80 minutes in the tube a day.

Don’t add additional sets; add additional sessions.

Instead of two 20 minute sessions in the morning, do one.

Do another later in the day.

Do another later in the day.

Do ONE 20 minute session before going to bed.

You’re still getting the same amount of time in the tube, so this routine should be low risk.

Now, here’s where PIs enter into things. Try the routine, and evaluate your PIs. Are you hanging longer and fatter for more of the day? Is your EQ the same or better? How are your morning erections?

If your PIs improve, you’re probably on the right track.

If your PIs decline, go back to your original routine.

If your PIs stay the same, it’s your judgment call. If you’re measuring regularly, you have a sense of your progress; see how splitting your routine helps (or not).

If I had the opportunity, I would probably do four 20 minute sessions a day, rather than two sets of 20 minutes apiece. I think that when I can do so, I remain larger longer.

In the very first post in the Vacuum Pumping 101 thread, Avocet8 states "I saw no difference in size gain as a result of long sessions." So, perhaps splitting your routine will work for you. Give it a try with appropriate caution.

Correction to above post: it should read “If I had the opportunity, I would probably do four separate 20 minute sessions a day, rather than two sessions a day, consisting of two 20 minutes sets each session.”

Wow Great info guys! I will take you up on it. Thanks for the replies!! I will let you know how my progress I going, I get my pump from LA pumps in 2 days!! I can’t wait to throw some exercises into this routine and get some permanent results! Thanks guys!

So have you started pumping already and the LA pump is an upgrade for you, or is the LA pump your first pump?

In any case, don’t let your enthusiasm lead you to do too much too quickly, even if it’s just moving to a new pump.

Permanent results take time. As I wrote in another thread, you will probably start with short term gains immediately after a session. Over time, those short term gains increase in duration. It’s also recommended that when you’ve reached your objective, you scale down over time in order to maintain your gains.

I think gprent and lampwick are right on. I couldn’t have said it better.

I agree with you all. And by the way this is going to be my first pump. I did some hanging and different PE exercises previously but I have a really low LOT so I need to hit my tunica for gains. This is the assumption I have come up with for people that have had permanent gains.

#1. Consistency, And not doing to much at first but getting all the gains they can get from the initial start of just 1-2 10 minute pumps a day.

#2. To Jelq before you pump, Have full erection when you pump. Then Jelq after you Pump.

#3. Like I said, Consistency and building up your routine

Eventually for 3 days a week when I build up to it I will be hitting a 20 minute session in the morning, After I jelq, Then jelq after my Set. And do the same at night.

Then on the other 4 days I will hit it 3 times a day, Morning lunch and Night, Of course jelqs before and after sets. My theory is ONCE you have BUILT yourself up to this routine, If you can keep the sucker enlarged all the time and do manual exercises mixed in with it. Over time It will stay that size. And as stated above in the previous thread, Do a wind-down routine after your goals have been hit, And keep doing manual exercises to keep that size. And as you stop doing pumping to Hang instead. If you can keep the gains when you wine-down from pumping and your just hanging, Do that for a while then wind-down on hanging and just Jelq.. Then pretty soon it’s permanent! Tell me what you think guys! Thanks!

So have you started pumping already and the LA pump is an upgrade for you, or is the LA pump your first pump?

In any case, don’t let your enthusiasm lead you to do too much too quickly, even if it’s just moving to a new pump.

Permanent results take time. As I wrote in another thread, you will probably start with short term gains immediately after a session. Over time, those short term gains increase in duration. It’s also recommended that when you’ve reached your objective, you scale down over time in order to maintain your gains.

Yes this is my first pump =)

Posts 6 and 9 are identical. I don’t know how the duplicate second one got in there a day later, but it can be deleted (along with this one).