Start 2-31-10 ___ EL:4.3"_____ BPEL: 4.75" ____ EG: 4.25"
Current ________ EL: 4.9" ___ BPEL: 5.9" _____ EG: 4.6"
Goal ___________ EL: 6.5" ____ EG: 5.25" ______________ New Routine: Jelqing 5 minutes, then Hang (12.5 lbs.) for 20 mins. a day
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Start 2-31-10 ___ EL:4.3"_____ BPEL: 4.75" ____ EG: 4.25"
Current ________ EL: 4.9" ___ BPEL: 5.9" _____ EG: 4.6"
Goal ___________ EL: 6.5" ____ EG: 5.25" ______________ New Routine: Jelqing 5 minutes, then Hang (12.5 lbs.) for 20 mins. a day
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