The More I Rest, The More I Gain.

Hi my fellows pumpers.
Today I made love to my wife and my penis was huge.
I almost made her cum in less than 5 min.

I did a 3 hour daily pump routine at 7+ hg for 2 days then took 3 days off. (aproximatively)
I notice that these days, the more rest I take, the bigger my penis is at rest and in erection.

So i think i will change my routine and do something like :
2h30-3h pumping 1-2on 2-3off

Maybe less is more afterall…. but with more intense workouts.

Have you experienced similar reactions at rest ?

I also feel the same. Rest is very very important for me after PE work out. I do now alternate day pumping which I think should modify by 1 day on and 2 days rest.

When pumping for an extended period are you taking small breaks in between? How would one prepare for long bouts of pumping ? I just started 2x20 minutes of pumping at 5Hg and feel a good difference in size compared to just 1 at 15 minutes.

I just enter erect and stay in the pump for 1 hour straight then i repeat the process 2 or 3 times.

I do not use heat pad cause it leads to too much fluid buildup.

I prefer natural air pumping.

I have a little fluid build up but it is nothing compared to when i use heat.

What’s your routine with pumping and resting?
Do you tape? How quickly do you exit the tube, gradually or just release and done?

When resting do you wear a sleeve or anything? For some reason my length gets shorter on rest days after pumping. But once I stretch it goes right back to normal, and then stretching starts again.

For those of you who pump with rest days, do you guys hang or clamp at all during your rest days or even before and after your pumping?
Thanks

I just commented in my progress thread that since doing 1 on 2 off Its been much better.

I think some just require more recovery in my opinion

Indeed, let’s try it out.

I just pump for 2 hours at 7hg and exit the tube bro.
I already posted my routine in this thread…

I agree with this.. I think rest is where most of the growth takes place.

If you consider how all parts of the human body repairs, then you should bake in healing time to all routines.
3 key items.
1)Diet
2)Cardiovascular fitness
3)Quality Sleep

Without these all gains are going to be temporary or transient as you need your underlying health to promote healing. I’ve met many pumpers who eat poorly, drink alcohol, smoke, and a few overweight who pump like mad to get nowhere.
Remember the basics 101 of PE are health related!

I agree, my life is totaly healthy.