ok modemmer
Here are some of the routines.
I fill the 9x2 cylinder with hot water, place my penis in and gradually draw it into the cylinder, being careful not to allow air into the cylinder.
I pull ever so gently on the pump handle expelling a small quantity of water until my penis starts to feel the pull. Stop wait awhile, gently expel more water drawing penis fuller and longer. Keep this up until I reach comfortable length and girth.
I then pull the cylinder to the left and do 25-50 PC, move to right do 25-50 PC. move to center pulling up on cylinder and do 25-50 PC.
When I feel the water has cooled down, I will remove the cylinder and do manual jelq with stretching, 3-5 min, then power jelqing and power stretching for 3-5 min.
I then refill with hot water and repeat the above until ????
Again time limits for me are ball park figures. I let my body and penis tell me when it is enough.
After this routine I replace the hot water in the cylinder and pull until slightly uncomfortable. Let set for 10 min. adjust according to discomfort in the tube.
At this point I remove the cylinder and place a cock ring around the penis shaft only, I then replace the cylinder with hot water and repeat the above until I am at a comfortable size, set for 3 min and then remove the cylinder, leaving the cock ring in place for 30 min, or until it becomes uncomfortable. This ring does not stop all circulation.
During all this I use vaseline as the lube, it holds up with all that water better. Before the power jelq I remove the lube with soap and water.
I then remove the cock strap and manually dry jelq, using only the skin for lube. I am cut, but the pumping over the years has increased my skin considerably. So it is available.
When ever I can I will do 50-100 PC. At every trip to the bathroom, dry jelq and stretches for a few minutes. Just when ever.
I joined the PC program, because with only the pump, my penis was not growing in length, only girth and a donut ring at the head, this to me is a no no.
I am convinced that pumping and PEing is a good thing for good results.
However, for those who have never used a pump before it can cause a lot of permanent damage to a penis if you do not know what you are doing,, or if you do not have the right equipment and cylinder size. Always remember, more is not better in this game, only in growth.
During the day, as time permits, I will do just what ever of the above meets my fancy, always remembering quality and not quantity is my goal.
Also, remembering why I am doing this in the first place helps me to continue, and not just say it is time to quit.
I have noticed that while using the water in the cylinder, the penis head takes on a squashed appearance. The head expands to the walls of the tube along with the shaft.
When I do just regular pumping (no water) the head expands to the same size as the penis shaft, yet maintains its pointed appearance. The squashed appearance does not stay, at least up to now.
When I do PC under vacuum and water, it seems to increase the PC strength quicker.
I am now learning to incorporate the hanging program to my needs, to add length to my penis. More on that later.
If there are specific questions, it would help me explain the system that I use a little better.
I am amazed at the results I have seen thus far.