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What about my former girth routine?

What about my former girth routine?

Hey guys!

I`m receiving my pump tomorrow I hope and I`m very eager to start pumping following the schedule in Avocet8`s “Pumping 101” thread. However, I`ve made some gains lately with my 25 minutes jelq/8 minutes Girthbusters routine and I really don`t want to loose them. Should I stop doing my girth routine the day I start my pumping routine or should I gradually taper it off until the pumping routine gets more intense?



You can still do jelqing and girth blasters inbetween pump sets and at the end of your pump session. Inbetween sets jelq/girthblast for 5 minutes and at the end of your session, jelq/girthblast for 10-15 minutes.

Thanks man!

What gprent said. He is always right on.



what are girth blasters

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