150/4200/118
only got 100 jelqs cause i came close to releasing on my second edge session and did a little bit. I am going to stop jelqing if this happens from now on for a couple different reasons: 1 it will teach me not to get that close to the edge, 2 sometimes if I cum a little bit all of my next edges I also cum a little bit and thats a bad habit so since I am not going for to much girth now anyways I will stop and put the PF back on.
anyone think there is a correlation between high protein diet and gains? L argenine helps with bloodflow and it is just one of the many amino acids that make up a protein chain.
I will be monitoring 2 theories
that heat helps to soften tissue and make it easier for expansion
today was 175
that high levels of protein help with recovery and growth (protein over 150gs a day current weight around 175)
I am starting the high protein diet today and will now post protein intake too.
1 other item I forgot to mention. I was using the large head for the PF but have since switched to the medium for the last 100 hrs or more. either I lost girth or the condom got loose but the middle size seems to be ok.. a little on the tight side but it works just fine.