710 progress log

failed no drinking- going to try again- trying for 7 days starting monday.

also I think I only got 2 workouts in last week due to injury. not pleased.

going to take it slowly and keep this workout best I can:

AM:
10 min stealth, heating while hanging with the cock coil - some manual stretching after
15 minutes of the twisting, rolling and rubbing of the penile lig with screw driver before
125 or so “perfect” jelqs
15 minutes edging & 5 balloons (like a horse 440 squeeze- i think)
clean with warm wash cloth (reheats)
hanging about 10-15 lbs for 2 sets of 15- heated

PM:
10 min stealth, heating while hanging with the cock coil
20-30 minutes of manual stretching in all directions.

seems to be effective but I need to work up to it some more-

2/2 days on so far since back and feeling better.
did a cheat measure- slightly longer FSL

this new ache has been coming since I began 3 new workouts:

1) jelq
2)edging
3)the stroking of my penile lig with a thin steal rod

my theory is that this ache is coming from the rod.

I believe stroking it in this manner is weakening it and when hanging it is causing more stretching.

I did read that somewhere that someone had a similar issue when they were edging. So I will not rule that out.

3/3 on workouts this week- def feel like I can step up intensity next week. than a full measure- excited.

drank yesterday :(

here is some personal amusement for you:

I am still dating this girl that I met a while back- Its been about 6 months, I expect her to get a little weird on the 7 month. It always happens.

Like I mentioned my size is an issue for her ( I do not consider myself to be that big) - she has a small vagina, both tight and short.

It would be one thing if she was tight but had a very soft vagina- but its not very, very soft- sometimes its irritating after I workout a lot.

also I am constantly going to deep- and I like to have kind of rough sex… it will probably never get better because I keep growing…

I almost feel bad about it

hey bro, sorry I never got back to you on this message. I was just going back through some posts to see what my size was like when I met that girl…

The reason I dont like post gym p.e. is because I have crazy turtling happening

I work out so hard sometimes that my dick retracts - i alwasy guessed to protect it but also because of hydration… like the elasticity is not there any more :(

so I prefer to P.E. prior and than a little after to get the length back.

4 days on 1 day off- going to shoot for 5/1 and start new routine Tuesday.

the girl mentioned something about sex earlier this week. saying it was different. asked me if I noticed anything.

hope that means the measuring tape will read friendly.

Wow Can not believe its been over a year since I have posted!!!!

I had an injury that put me back 6 months

I took about 6 more months to work up the time and courage to start again.

Basically when I was doing edging I edged WAYYYY too hard and thought I popped my heart or something like that in my chest cavity popped…

SUPER scary - for many months I thought I was going to die as I had shooting pains into my fingers on both hands.

Although I could run for super long distance still and no other symptoms of heart damage was there- i was psyched out.

I was told by a healthcare practitioner that it was nerve damage and soon after that the psychological aspect went away and now I feel back to normal.

Anyways - lost all my gains from the stress etc.

Noticed I was no longer bottoming out in my girl.

got back to hanging and now bottom out again.

anyone who says hanging doesnt work is wrong.

I am also jelqing and keggeling.

My goal is now to do this more balanced and slowly for a long long time instead of forcing gains.

I hang for like 1 hour total 30 minutes am 30 minutes pm , 60 jelqs and 60 keggals as many days per week as I can.

Hope all is well with everyone here and keep up the good fight.

I stopped again for about 2 months and started back up about 2 months ago.

This has been the best success I have had my entire PE career. Very encouraging.

Not sure if its the break, the low stress (relative), or the extra weight on the bib but:

Not forcing or pushing ANYTHING

I did add 2lbs to the bib hanging. not sure the weight honestly. probably around 15 lbs.

Jelqing and not sure what you call it but getting erect, using a clamp like device then squeezing the head and forcing blood in all directions.

The results have been excellent. I will report back measurements in a few months when I feel like I have plateaued.

I’ve been back at it now for about 3 months now! Basically just doing 1 hour of hanging broken into 2 15 minute hangs… after those 2 hangs I do 150 jelqs. just picked up some cable clamps to start incorporating and grabbing more girth.

I do not personally like the clamps right now.. I use a cloth as instructed but feel like, when the cloth is tight, the cloth is better at restricting and more comfortable all at the same time than the clamp.

One thing I want to say for sure… the pumps after jelqing are amazing…. takes me up to 5.75 girth at my largest and 5.5 at my smallest from 5.5 & 5.25…..

just have to say the girlfriend loves the extra .25 in girth. So if I were you guys…. I would do a jelq / girth session before sex.

I also explained to my girlfriend that I am doing these things. Not exactly what I am doing just that I am doing them for personal reasons and she fully supports me. Is a huge help when she is over to get the 45 minutes to exercise without having to explain myself and than go smash!! haha.

its too bad the girth is not permanent … at least at this point

Hey dudes!

How are you all?

I have decided on a few things…

1) I will only post measurements or in general quarterly to yearly.

2) I enjoy the process of doing this so I plan to do this for life - not force gains just push myself to do as much as I can smartly do based upon the guidance and information found here.

I have come to these conclusions because:

Based on my progress, many years of work will be required.

Ultimately my goal is remains 8x6.

I think length will be the limiting factor.

WHAT UP

was almost upset that I came in at seated position 7.25 - 7.5

when I remembered I should also check bpfsl

@ 8.5 bpfsl I am happy with that

girth is around 5 5/8

will report back in June.

been going pretty steady since September… not pushing it but not much breaks. no dramatic results as usual but def makes a difference.