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Originally Posted by Seneca 32
As long as your PI’s stay positive and you continue gaining, you may want to keep your routine as is. If it ain’t broke don’t fix it.

I know but last month, when I was on a 3/2 schedule, I often had to take extra rest days (not because of pain or discomfort but I don’t like that “fatigue” sensation, it makes me feel like I’m close to the injury). So there’s no point going on with a schedule I don’t follow.


BPEL: 6,8" MEG: 5,4" BPFSL: 7,2" (Started on August 2017)

1 month break in December

BPEL: 7,52" MEG: 5,55" (January 2018)

Originally Posted by Ekil
I know but last month, when I was on a 3/2 schedule, I often had to take extra rest days (not because of pain or discomfort but I don’t like that “fatigue” sensation, it makes me feel like I’m close to the injury). So there’s no point going on with a schedule I don’t follow.

PE is all about experimenting and finding something that works. One size doesn’t fit all.

Try the new routine, see how you feel after a month or so and see if the gains continue.

Good luck.

Just had 1 month break.

Surprisingly, only my BPEL slightly decreased (it was 7,6” before my break):

BPEL: 7,52”
MEG: 5,55”


BPEL: 6,8" MEG: 5,4" BPFSL: 7,2" (Started on August 2017)

1 month break in December

BPEL: 7,52" MEG: 5,55" (January 2018)

I resumed my routine today:

5 min stretching / 50 jelqs / 3x5 min edging with cockring

I’ll slowly increase the number of jelqs until I reach 150 repetitions, just like before I took a break.


BPEL: 6,8" MEG: 5,4" BPFSL: 7,2" (Started on August 2017)

1 month break in December

BPEL: 7,52" MEG: 5,55" (January 2018)

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