Extremity's Log

I noticed, I have developed a small amount of scar tissue near my foreskin, probably from hanging. Its small enough that it isn’t visible, but it is noticeable by touch. Therefore, I’m gonna stop hanging, and try something else in its place.

I am not too concerned about it, if it does get worse, I could get a circumcision, and that would deal with that + some discoloration as well.

I’ve been PEing for months, PE does work, even though many uninformed individuals would say it won’t/is impossible, because they never tried it.
However, any penis gains comes at a price, which is a massive commitment in time and effort along with the risk of discoloration, risk of scar tissue formation (that can affect blood flow and thus EQ, and can even cause dis-figuration), along with many other PE-related injuries.
That being said, I think PE is still worth it, as long as you stay cautious, which can be difficult at times if you desensitize yourself, when doing your PE routines on a regular basis.

Took about a 2 week break, since I found the scar tissue forming, to try to minimize more scar tissue from being made.

My BPEL is still 7 inches and my girth is still 5.7 inches with a 100% erection. But I’m noticing EQ issues, its rare for me to get fully hard even when I took a break. My normal erections are probably like 70%.

Going to remove hanging from my routine, and decrease the amount of time i’m doing PE.

New routine
Morning:
10 min stretch after 5 min hot wrap (left, down, right, 30 second hold per)
10 min wet jelq
Night:
20 min pumping at 5Hg, peaking around 7Hg for a few seconds (with heat pad on cylinder)

~45 min a day, 5 days on, 2 days off

EQ issues can be corrected with erect jelqs with kegels and edging with kegels. There is information on the forum about these techniques. Be careful to pay attention to your penis if you start erect jelqs. Hope this helps!

Thanks, I started doing erect jelqs (~70%) , and the angion method (just burst expansion for a few seconds every time i’m erect). My EQ is definitely better now.

I’m increasing pumping pressures, now I will be pumping at 6Hg and peaking at 8Hg. I also edge after every pumping session since it gets rid of edema pretty quickly.

I’m also thinking about starting marathon pumping in a few months, around May. From what I’ve read from Titleist’s posts it seems like its worth a shot.

Hey man, nice log. I mean the post, not your wood.. So I was just wondering your experiences of pumping - do you find pumping to contribute to growth in size? I get the impression that basically you’ve got to a) stretch and b) improve blood flow and blood vessels. So I am mainly doing manual stretching and Angion method variations. Jelqing as an optional extra. I guess pumping increases blood flow, kind of like jelqing or AM, right? I am also slightly worried with pumping about injury. What are your impressions?

I think jelqing should be your base for any PE, at least during the newbie-intermediate stages. From my own experience, and the posts I’ve read, jelqing for 10min, provides the most benefit in terms of time spent.

When it comes to stretching, I think the ligament gains you can get from it are pretty slow after you are conditioned from the newbie routine.
BUT there are still some slow gains to be attained if you keep on stretching.
Throughout the day I would occasionally stretch, just to ensure my flaccid stays on the longer side (this is on top of my 10 minute heated stretch).
Also that’s one of the main reasons I jelq, jelqing improves your flaccid hang. And so does the angion method (at least burst expansion, thats the only part of it I’ve tried)

I think maximizing the time you stay in a larger flaccid state, helps a lot in terms of potential PE gains.

Pumping is pretty safe, if you condition yourself slowly to it and use common sense. If you are going to pump, get a pump with a gauge (+ a HEATING PAD), so you can monitor your progress. An air pump is not as effective if you don’t have a heat pad around the cylinder, simply because you don’t get as much of an expansion. I started pumping at 2.5hg and built up slowly and I quickly got a significant increase in girth later on. You can scroll up to when I just started pumping to see my reactions. At first this was temporary, but over time it became cemented. I think any girth gains I made past the newbie routine were all from pumping.

I don’t think I’ve gained much in terms of length YET from pumping, mainly because I’m still in the process of conditioning to higher pressures, which i think is required when it comes to pumping for length.

Based on other members posts, pumping for length can be achieved if you are use a more fitting cylinder, and using enough pressure such that your BPEL in the tube pushes past your normal BPEL. I think you can only pump for length effectively after you have properly conditioned yourself to higher pressures which can take months to do.

Lastly, like most posts on this forum use HEAT to your benefit.

Thanks for the advice, I appreciate it. Yeah the thing with jelqing is that like you I really want to gain more length than girth e.g. 1-2 inches extra length, but only about 0.5” girth. That’s why I was thinking of stretching based exercises as a base. I’m planning to continue with jelqing, though not every session like with AM (oscillator).

Yeah the heat thing I’ve still not actually tried yet.. I was thinking that if you have good blood flow there and occasionally get hard or do AM then it might have the same effect as heating. What type of pad do you use? Sounds like a good purchase.

Yeah I think you’re right about staying in a larger or stretched flaccid state being key to gaining. Blood flow seems to be key.

I also have an X4 extender, but I don’t think it’s amazing because it cuts off circulation, so the Penimaster Pro type suction device sounds better.. Did you try an extender at all? I can only wear it like an hour or so in the evenings - it helps keep things hands free :)

This is the heating pad I use, just wrap it around the cylinder, and place an elastic band over it to keep it in place.
https://www.ama … /dp/B00006IV4N/

I haven’t tried an extender, I’ve tried an ADS, for a while, but I found that it distracts me from what i’m doing throughout the day, limiting my productivity. So I stopped using it.

After a few days of using new pressures for pumping (6hg, peaking at 8hg) I noticed my flaccid hang throughout the day is significantly larger compared to when I used lower pressures for the past few months.

Previously, several hours after pumping at 3-5Hg, I wouldn’t really notice much difference in my flaccid girth ,its usually around ~12.5cm (based on my previous measurements)

Currently several hours after pumping at 6-8Hg, my flaccid girth would stay at ~13.3cm throughout the day.
I know pumping effects are temporary, but a temporary increase in flaccid girth by about 0.8cm, that lasts for hours, may lead to some girth gains. Which is welcome since my base erect girth is much lower than my MSEG.

I sorta unexpectedly took about 40 days off PE, life just got busy. Going to start to get back into it.

Using new pressures.

Pumping for 20 min + Newbie Routine

Using ~7inHG to pump, and peak at 9-10 inHg for a few seconds at a time.

Took a 3 month break due to stressful times.

I am currently 6.7in BPEL and 5.7in MSEG

I’ve definitely lost a considerable amount of length, but my MSEG stayed the same.

Definitely feeling a bit demotivated seeing I lost gains. Going to restart PE soon.

You made some impressive gains man! Your last stats are my goal

Been a year since I last did PE

Currently I’m at 6.5 in BPEL and 5.8 inch MSEG

Im surprised only my BPEL went down, my MSEG gains probably got cemented during that time.

Anyway going to get back into this