Post History

Hello all! I’m excited to share my journey as I embark on a dedicated three-year hanging routine. I’ll be documenting my progress and posting updates with an Excel log as often as possible. My primary goal is simply to enjoy the process and see where consistent effort takes me. Here’s an overview of my plan and starting stats:

My Routine
Hanging:

Starting at 2 hours daily at 7.5 lbs.
I’ll gradually increase weight by 0.5 lbs and add 5 minutes per day until reaching 4 hours total.
At 4 hours, I’ll divide time evenly:
2 hours at 7.5 lbs
2 hours at 8 lbs
Once 4 hours is stable, I’ll progressively replace the 7.5 lbs portion with 8 lbs, adding 5 minutes of 8 lbs daily.
The process repeats with 8.5 lbs and so on until I cap myself at 10 lbs for 4 hours daily, which I estimate will take 4–6 months.
Pumping:

Immediately after hanging, I use a 1.75-inch diameter tube for 30 minutes at 6 inHg, followed by a 2.0-inch diameter tube for another 30 minutes at 6 inHg.
Maintenance:

I wear an anti-turtle sleeve during all non-sexually active periods to maintain post-session elongation.
Things to Note
Recovery:

I feel zero soreness or fatigue, even after weeks of consistent training.
My recovery seems exceptional, likely due to my background as a former professional athlete and bodybuilder.
Sexual Activity:

Sexual background: I am an "extremly attractive" male according to those close to me :I have been with hundreds of women. I am bi as well. I am extremely active and have never not been—extremely active, releasing 2–3 times daily, often being made to release in intense scenarios by my submissives. I believe this contributes to my expedited recovery.
Additional Stretching:

I hang weights from my testicles, primarily for my subs’ enjoyment, to enhance the "bull" aesthetic. My testicles are naturally very large, making this both practically and visually impactful.
Fitness Routine:

My daily self-improvement includes:
1.5 hours in the gym
1 hour of yoga
30 minutes in the sauna
At 34 years old, I am 6’1", weigh 204 lbs, maintain 16% body fat, and would describe myself as " extremely shredded."
Starting Measurements (going into January 2025) (I expect to tack on about .3more in. Before my program officially kicks off jan 1)
Flaccid Stretched Bone-Pressed Length: 7.65 inches
Flaccid Non-Bone-Pressed Length: 7.4 inches
Flaccid Girth: 5.2 inches
Erect Length: 7 inches
Erect Girth: 6.1 inches
Equipment and Setup
I use a custom pulley system I designed for my hanging routine, which allows for precise adjustments in weight and position.
I am doing kegals daily as well.

Follow Along
Feel free to join me on this journey, and let’s see what consistent dedication can achieve! Updates will include logs, adjustments, and personal insights along the way. Whether you’re just curious or considering starting your own routine, I hope you find my progress inspiring!

Background with PE. Been aware of it since 2008 and know way more about it than I should haha. One of my favorite things about my body is how gorgeous my package is, the praise it has recieved over the years from women and men calling it beautiful, being awestruck, mesmerized or addicted and obsessed with/by it is one of my main pillars of confidence. I greatly look forward to compounding upon it!

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See attached excel sheet of me preparing to begin 2025 ready to go with my boot-camp conditioning program.

Hello all! I’m excited to share my journey as I embark on a dedicated three-year hanging routine. I’ll be documenting my progress and posting updates with an Excel log as often as possible. My primary goal is simply to enjoy the process and see where consistent effort takes me. Here’s an overview of my plan and starting stats:

My Routine
Hanging:

Starting at 2 hours daily at 7.5 lbs.
I’ll gradually increase weight by 0.5 lbs and add 5 minutes per day until reaching 4 hours total.
At 4 hours, I’ll divide time evenly:
2 hours at 7.5 lbs
2 hours at 8 lbs
Once 4 hours is stable, I’ll progressively replace the 7.5 lbs portion with 8 lbs, adding 5 minutes of 8 lbs daily.
The process repeats with 8.5 lbs and so on until I cap myself at 10 lbs for 4 hours daily, which I estimate will take 4–6 months.
Pumping:

Immediately after hanging, I use a 1.75-inch diameter tube for 30 minutes at 6 inHg, followed by a 2.0-inch diameter tube for another 30 minutes at 6 inHg.
Maintenance:

I wear an anti-turtle sleeve during all non-sexually active periods to maintain post-session elongation.
Things to Note
Recovery:

I feel zero soreness or fatigue, even after weeks of consistent training.
My recovery seems exceptional, likely due to my background as a former professional athlete and bodybuilder.
Sexual Activity:

Sexual background: I have been with hundreds of women. I am bi as well. I am extremely active and have never not been—extremely active, releasing 2–3 times daily, often being made to release in intense scenarios by my submissives. I believe this contributes to my expedited recovery.
Additional Stretching:

I hang weights from my testicles, primarily for my subs’ enjoyment, to enhance the "bull" aesthetic. My testicles are naturally very large, making this both practically and visually impactful.
Fitness Routine:

My daily self-improvement includes:
1.5 hours in the gym
1 hour of yoga
30 minutes in the sauna
At 34 years old, I am 6’1", weigh 204 lbs, maintain 16% body fat, and would describe myself as " extremely shredded."
Starting Measurements (going into January 2025) (I expect to tack on about .3more in. Before my program officially kicks off jan 1)
Flaccid Stretched Bone-Pressed Length: 7.65 inches
Flaccid Non-Bone-Pressed Length: 7.4 inches
Flaccid Girth: 5.2 inches
Erect Length: 7 inches
Erect Girth: 6.1 inches
Equipment and Setup
I use a custom pulley system I designed for my hanging routine, which allows for precise adjustments in weight and position.
I am doing kegals daily as well.

Follow Along
Feel free to join me on this journey, and let’s see what consistent dedication can achieve! Updates will include logs, adjustments, and personal insights along the way. Whether you’re just curious or considering starting your own routine, I hope you find my progress inspiring!

Background with PE. Been aware of it since 2008 and know way more about it than I should haha. One of my favorite things about my body is how gorgeous my package is, the praise it has recieved over the years from women and men calling it beautiful, being awestruck, mesmerized or addicted and obsessed with/by it is one of my main pillars of confidence. I greatly look forward to compounding upon it!

---

See attached excel sheet of me preparing to begin 2025 ready to go with my boot-camp conditioning program.

Hello all! I’m excited to share my journey as I embark on a dedicated three-year hanging routine. I’ll be documenting my progress and posting updates with an Excel log as often as possible. My primary goal is simply to enjoy the process and see where consistent effort takes me. Here’s an overview of my plan and starting stats:

My Routine
Hanging:

Starting at 2 hours daily at 7.5 lbs.
I’ll gradually increase weight by 0.5 lbs and add 5 minutes per day until reaching 4 hours total.
At 4 hours, I’ll divide time evenly:
2 hours at 7.5 lbs
2 hours at 8 lbs
Once 4 hours is stable, I’ll progressively replace the 7.5 lbs portion with 8 lbs, adding 5 minutes of 8 lbs daily.
The process repeats with 8.5 lbs and so on until I cap myself at 10 lbs for 4 hours daily, which I estimate will take 4–6 months.
Pumping:

Immediately after hanging, I use a 1.75-inch diameter tube for 30 minutes at 6 inHg, followed by a 2.0-inch diameter tube for another 30 minutes at 6 inHg.
Maintenance:

I wear an anti-turtle sleeve during all non-sexually active periods to maintain post-session elongation.
Things to Note
Recovery:

I feel zero soreness or fatigue, even after weeks of consistent training.
My recovery seems exceptional, likely due to my background as a former professional athlete and bodybuilder.
Sexual Activity:

Sexual background: I have been with hundreds of women. I am bi as well. I am extremely active and have never not been—extremely active, releasing 2–3 times daily, often being made to release in intense scenarios by my submissives. I believe this contributes to my expedited recovery.
Additional Stretching:

I hang weights from my testicles, primarily for my subs’ enjoyment, to enhance the "bull" aesthetic. My testicles are naturally very large, making this both practically and visually impactful.
Fitness Routine:

My daily self-improvement includes:
1.5 hours in the gym
1 hour of yoga
30 minutes in the sauna
At 34 years old, I am 6’1", weigh 204 lbs, maintain 16% body fat, and would describe myself as " extremely shredded."
Starting Measurements (going into January 2025) (I expect to tack on about .3more in. Before my program officially kicks off jan 1)
Flaccid Stretched Bone-Pressed Length: 7.65 inches
Flaccid Non-Bone-Pressed Length: 7.4 inches
Flaccid Girth: 5.2 inches
Erect Length: 7 inches
Erect Girth: 6.1 inches
Equipment and Setup
I use a custom pulley system I designed for my hanging routine, which allows for precise adjustments in weight and position.
I am doing kegals daily as well.

Follow Along
Feel free to join me on this journey, and let’s see what consistent dedication can achieve! Updates will include logs, adjustments, and personal insights along the way. Whether you’re just curious or considering starting your own routine, I hope you find my progress inspiring!

Background with PE. Been aware of it since 2008 and know way more about it than I should haha. One of my favorite things about my body is how gorgeous my package is, the praise it has recieved over the years from women and men calling it beautiful or being awestruck or mesmerized by it is one of my main pillars of confidence. I greatly look forward to compounding upon it!

---

See attached excel sheet of me preparing to begin 2025 ready to go with my boot-camp conditioning program.

Hello all! I’m excited to share my journey as I embark on a dedicated three-year hanging routine. I’ll be documenting my progress and posting updates with an Excel log as often as possible. My primary goal is simply to enjoy the process and see where consistent effort takes me. Here’s an overview of my plan and starting stats:

My Routine
Hanging:

Starting at 2 hours daily at 7.5 lbs.
I’ll gradually increase weight by 0.5 lbs and add 5 minutes per day until reaching 4 hours total.
At 4 hours, I’ll divide time evenly:
2 hours at 7.5 lbs
2 hours at 8 lbs
Once 4 hours is stable, I’ll progressively replace the 7.5 lbs portion with 8 lbs, adding 5 minutes of 8 lbs daily.
The process repeats with 8.5 lbs and so on until I cap myself at 10 lbs for 4 hours daily, which I estimate will take 4–6 months.
Pumping:

Immediately after hanging, I use a 1.75-inch diameter tube for 30 minutes at 6 inHg, followed by a 2.0-inch diameter tube for another 30 minutes at 6 inHg.
Maintenance:

I wear an anti-turtle sleeve during all non-sexually active periods to maintain post-session elongation.
Things to Note
Recovery:

I feel zero soreness or fatigue, even after weeks of consistent training.
My recovery seems exceptional, likely due to my background as a former professional athlete and bodybuilder.
Sexual Activity:

Sexual background: I have been with hundreds of women. I am bi as well. I am extremely active and have never not been—extremely active, releasing 2–3 times daily, often being made to release in intense scenarios by my submissives. I believe this contributes to my expedited recovery.
Additional Stretching:

I hang weights from my testicles, primarily for my subs’ enjoyment, to enhance the "bull" aesthetic. My testicles are naturally very large, making this both practically and visually impactful.
Fitness Routine:

My daily self-improvement includes:
1.5 hours in the gym
1 hour of yoga
30 minutes in the sauna
At 34 years old, I am 6’1", weigh 204 lbs, maintain 16% body fat, and would describe myself as " extremely shredded."
Starting Measurements (going into January 2025) (I expect to tack on about .3more in. Before my program officially kicks off jan 1)
Flaccid Stretched Bone-Pressed Length: 7.65 inches
Flaccid Non-Bone-Pressed Length: 7.4 inches
Flaccid Girth: 5.2 inches
Erect Length: 7 inches
Erect Girth: 6.1 inches
Equipment and Setup
I use a custom pulley system I designed for my hanging routine, which allows for precise adjustments in weight and position.
I am doing kegals daily as well.

Follow Along
Feel free to join me on this journey, and let’s see what consistent dedication can achieve! Updates will include logs, adjustments, and personal insights along the way. Whether you’re just curious or considering starting your own routine, I hope you find my progress inspiring!

Background with PE. Been aware of it since 2008 and know way more about it than I should haha.

---

See attached excel sheet of me preparing to begin 2025 ready to go with my boot-camp conditioning program.

Hello all! I’m excited to share my journey as I embark on a dedicated three-year hanging routine. I’ll be documenting my progress and posting updates with an Excel log as often as possible. My primary goal is simply to enjoy the process and see where consistent effort takes me. Here’s an overview of my plan and starting stats:

My Routine
Hanging:

Starting at 2 hours daily at 7.5 lbs.
I’ll gradually increase weight by 0.5 lbs and add 5 minutes per day until reaching 4 hours total.
At 4 hours, I’ll divide time evenly:
2 hours at 7.5 lbs
2 hours at 8 lbs
Once 4 hours is stable, I’ll progressively replace the 7.5 lbs portion with 8 lbs, adding 5 minutes of 8 lbs daily.
The process repeats with 8.5 lbs and so on until I cap myself at 10 lbs for 4 hours daily, which I estimate will take 4–6 months.
Pumping:

Immediately after hanging, I use a 1.75-inch diameter tube for 30 minutes at 6 inHg, followed by a 2.0-inch diameter tube for another 30 minutes at 6 inHg.
Maintenance:

I wear an anti-turtle sleeve during all non-sexually active periods to maintain post-session elongation.
Things to Note
Recovery:

I feel zero soreness or fatigue, even after weeks of consistent training.
My recovery seems exceptional, likely due to my background as a former professional athlete and bodybuilder.
Sexual Activity:

I am extremely active, releasing 2–3 times daily, often being made to release in intense scenarios by my submissives. I believe this contributes to my expedited recovery.
Additional Stretching:

I hang weights from my testicles, primarily for my subs’ enjoyment, to enhance the "bull" aesthetic. My testicles are naturally very large, making this both practically and visually impactful.
Fitness Routine:

My daily self-improvement includes:
1.5 hours in the gym
1 hour of yoga
30 minutes in the sauna
At 34 years old, I am 6’1", weigh 204 lbs, maintain 16% body fat, and would describe myself as " extremely shredded."
Starting Measurements (going into January 2025) (I expect to tack on about .3more in. Before my program officially kicks off jan 1)
Flaccid Stretched Bone-Pressed Length: 7.65 inches
Flaccid Non-Bone-Pressed Length: 7.4 inches
Flaccid Girth: 5.2 inches
Erect Length: 7 inches
Erect Girth: 6.1 inches
Equipment and Setup
I use a custom pulley system I designed for my hanging routine, which allows for precise adjustments in weight and position.
I am doing kegals daily as well.

Follow Along
Feel free to join me on this journey, and let’s see what consistent dedication can achieve! Updates will include logs, adjustments, and personal insights along the way. Whether you’re just curious or considering starting your own routine, I hope you find my progress inspiring!

Background with PE. Been aware of it since 2008 and know way more about it than I should haha.

---

See attached excel sheet of me preparing to begin 2025 ready to go with my boot-camp conditioning program.