IntroHistoryRoutineProgress
How’s it hanging, fellas? Long time lurker/PEer just now joining in the conversation. I’ve gained a lot of info from this site over the past few years, so thank you all for the helpful content.
I’ve been at it for about 6 years on-and-off. Started at 6.75x4.875” and quickly got to 7x5 with just basic heat, manual stretching, and jelqs. Everything was going well, so I threw in some manual clamping and ulis, and within a year I was up to 7.25x5.5. Either the clamping or Ulis was messing with my head engorgement, and making my sensation of having to pee go a little wonky, so I stopped for a while out of fear I was causing damage. I lost a bit of my gains during the time off, but quickly gained it back when I started back up with the basics. I’ve tried a lot of different techniques, and it seems like every time I tried something it added a little burst of growth. So in April, I started pumping again (did bathmate for a while, but got rid of it when the gf moved in). Was 7.875x5.75 when I started, and I haven’t taken measurements other than using the gauge on the cylinder since, but I have hit 8” under vac (max was 7.625 when I started). Worked up very slowly from the bare minimum, just to be as safe as possible.
Current routine is pretty simple:
100 jelqs
Work up a full erection
Pump for 5 minutes
25 jelqs
Pump for 5 minutes
25 jelqs
Edge for a few minutes
Put on my Primal cockring and go to work.
I also repeat when I get home.
My pumping sets are the only somewhat complicated part:
Pump to -7”Hg and hang out there for a minute, then pump to -12” over five seconds, hold for 5 seconds, drop back to -7” for 5 seconds, and repeat that cycle 4 more times. Then I increase the length of the hold at -7”Hg to 50 seconds, and repeat 3 more times. I sometimes get a few petechiae, but they clear up quick, and I get 0 edema. I can edge with a 100% erection immediately, and my morning wood has been excellent.
I’ll post with (hopefully improved) new measurements when I get a chance to measure pre-routine.
Last edited by FixerUpper : 08-04-2022 at . Reason: Left out a word