Decided to take a week to 10 days off as my penis went numb for about 30 mins after wearing my ADS while the silicon cap was half coming off and my grans got kind of darker, I used to feel slight numbness a few times but nothing like this one and I restarted my PE only after taking the next day off and my penis lost a bit of sensitivity, I haven’t done PE in the last 4 days and it’s starting to feel much better and my erections are also getting better. But I’m not going to start again until mid next week or next weekend. Either way I’ll have to start really light and slow. All the stretching I’m doing and a bit of hanging experiment I was doing for a bit a while back and the ADS, all of them were grabbing my penis below the grans, I also started incorporating side to side stretch recently and I was holding quite strongly below the grands. For now I’m thinking about doing light stretching and maybe a bit of ADS only when starting back up. If I I’m going to do any hanging, I’ll hang closer to my base but I’ll need to think about how to do that but for now I need to let it rest and also not to overdo/give too much force when doing PE.