Originally Posted by Lit159265
000Didn’t get almost anything in over the weekend and didn’t weigh until this morning. 223 even. Up over a week ago. Bad weekend eating to blame. I don’t even drink.Gotta rush to work so no PE this morning. Guh.
Yo lit you should try to not eat in the morning, just a coffee, because breakfast is a scam. Also try quitting ALL foods with SUGAR, you won’t even have to work out.
And I recommend you do pelvic floor exercises, huge boost for hip thrusting during sex