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Day 121

-6 minute warmup

-3 minutes of stretching

-120 light jelqs

-6 minute warm down

Today was an alright “PE” day not great

Day 121 (continued)

Measurements are……….

BPEL: 6 and 13/16

EG: 5 and 3/16

I want MORE

Day 122

-5 minute warm up

-1 minute of stretching

-80 somewhat tight jelqs

-5 minute warm down

Day 123

-rest day but I had a nice EQ.

Gonna stick to a 2 on 1 off routine for Now

Originally Posted by Peakaverageguy

Day 123

-Rest day but I had a nice EQ.

Gonna stick to a 2 on 1 off routine for Now

Great routine bro, I’ve been using your routine for about a week now and I’m pretty much gaining back what I lost after a month of over training an practicing erect jelqing. I hope we make it to the chosen land ,All the best mate!

@theguy419 I’m glad to hear you’re gaining!

I wish you the best of luck

Day 124

-8 minute warm up ( shaved for bathmate )

-2 minutes of stretching

-5 minutes of bathmate at a “alright pressure” not too much or too little

-5 minute warm down

Day 125

-5 minute warm up

-about 1 and a 1/2 minute of stretching

-4 minute pump at an average pressure (was rushed)

-5 minute warm down

Day 126

-rest day but nice hang and eq

Day 127

-rest day because was really sick it was horrible

Day 128

-6 minute warm up

-5 minutes bathmate at an average/medium pressure

-6 minute warm down

What makes a good PE day to you? Is it a feeling in the penis? Is it a hang? Is it a feeling in your penis while you PE?

I can turtle from the lightest routine but my flaccid is extremely variable anyways. I’m interested in your PIs.

@lilhelp

A good PE day to me is usually my EQ later on throughout the day or the next day.

I usually do my PE in the morning and I watch my EQ throughout the entire day to see how my unit is reacting to the workout.

Ever since I started PE I have turtled after a workout. I have read that its a sign that I can be overtraining but I do feel that over time I have grown so I kept doing it.

My PIs are sometimes I wake up with an erection sometimes I don’t. But usually my EQ can easily be a 9 or 10 whenever I am with my girlfriend and I am turned on.

My hang changes a lot so I don’t rely on that but I do like to pay attention to it.

My hang grows after I pee, or whenever I sit or lie down on my bed, or at work because of all the heat. So it’s always changing.

Good luck!

Day 128 (continued)

-noticing a lot of red dots on my unit. It’s weird because I have done longer times with higher pressure with not this many dots before..will take a break from bathmate for a few days. Will do light jelqs tomorrow

I would suggest you either to take rest or apply somekind of lotion on it.

It happened to me too, I did what I mentioned above and my cock was fine then.

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