@lilhelp
A good PE day to me is usually my EQ later on throughout the day or the next day.
I usually do my PE in the morning and I watch my EQ throughout the entire day to see how my unit is reacting to the workout.
Ever since I started PE I have turtled after a workout. I have read that its a sign that I can be overtraining but I do feel that over time I have grown so I kept doing it.
My PIs are sometimes I wake up with an erection sometimes I don’t. But usually my EQ can easily be a 9 or 10 whenever I am with my girlfriend and I am turned on.
My hang changes a lot so I don’t rely on that but I do like to pay attention to it.
My hang grows after I pee, or whenever I sit or lie down on my bed, or at work because of all the heat. So it’s always changing.
Good luck!