Looking For Growth

You know the deal multiple updates a day here as usual.

Last night I took a shower and did sme manual stretching after hanging light weights all day (12+hrs). Then added the silistretcher from 1030pm-750am. At 330 am I switched the side from down to the right leg to down to the left leg. Tension was not high just keeping things elongated but more than just putting a sleeve on or wrapping as there was def tension.

Question for those that are still active here or happen to stumble upon this log, how long did you hang lighter weights and start seeing results. How much weight did you work up to that you were able to wear all day (8+hrs)? Also, for the general group, am I better off using the silistretcher all day and night moving the direction as opposed to weights in the day? My thoughts are weights are def a different type or resistance similar to bodybuilding with weights and body building with a Bowflex (tension bands/rods) it’s a different stimulus.

So with the increased weight I put on with Covid my fat pad is super bad at the current moment.

Things from yesterday. I had to adjust the weight 2 times during the day bc my glands were getting sore as I haven’t come up with a better way to hang the weights I have. Not a huge deal as it was fine at the end of the day which I hung for 12-13 hours again. Did some manual stretching (up down left right crank bundles between the checks ect) then put the silistretcher back on. Last night I tied it lower so more stretch and again went pee in the middle of the night and moved legs from right to left leg and increased the stretch. By the morning I was stretched to the point it was loose and I’m definitely get some quick progress to the point I need to look at a better way to anchor my knot during the night. Glands were slightly swollen but nothing concerning so I will continue the course for now. I will also be keeping the ads setup with just 1lb for now.

Below is the log with updates to the recent days.
- 9-21 pump 7-10 minutes
- 9-22 pump 7-10 minutes
- 9-23 pump 7-10 minutes
- 9-24 pump 7-10 minutes
- 9-25 pump 7-10 minutes
- 9-26 pump 7-10 minutes
- 9-27 Hang 6hrs 10minutes 1black bar
- 9-28 hang 1hr 30 minutes 1black bar
1. 11hrs 20 minutes 2 black bars (2 breaks 6 minutes or less per break)
2. Total time 12hrs 35 minutes (used heating pad on ligs for 2 hours of this total time.
3. Shower I did stretching (up down side side straight out bundled ect)
4. Put silistretcher on at bed down to the right snug pull time worn: 10:30pm-750am (removed 1 to pee 330am moved down left.)
- 9-29 hang 2 black bars (1lb) 8am-10pm 14hrs (took off twice to readjust for glans comfort)
1. Shower with manual pe stretching (5-7 minutes)
2. Silistretcher 1035pm-446 right leg 450am-840am
- 9-30 hang 2 black bars 850am-
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Updated log

- 9-21 pump 7-10 minutes

- 9-22 pump 7-10 minutes

- 9-23 pump 7-10 minutes

- 9-24 pump 7-10 minutes

- 9-25 pump 7-10 minutes

- 9-26 pump 7-10 minutes

- 9-27 Hang 6hrs 10minutes 1black bar

- 9-28 hang 1hr 30 minutes 1black bar

1. 11hrs 20 minutes 2 black bars (2 breaks 6 minutes or less per break)

2. Total time 12hrs 35 minutes (used heating pad on ligs for 2 hours of this total time.

3. Shower I did stretching (up down side side straight out bundled ect)

4. Put silistretcher on at bed down to the right snug pull time worn: 10:30pm-750am (removed 1 to pee 330am moved down left.)

- 9-29 hang 2 black bars (1lb) 8am-10pm 14hrs (took off twice to readjust for glans comfort)

1. Shower with manual pe stretching (5-7 minutes)

2. Silistretcher 1035pm-446 right leg 450am-840am

- 9-30 hang 2 black bars 850am-1030pm removed twice to adjust. 13hours+

- Shower with 7-10 minutes manual PE

- Silistretcher attacked at:11pm-6:20am

- 10-1 hang 2black bars 6:30am-930pm

- Shower manual stretching 7-10minutes (increasing intensity each time with bundles)

- Silistretcher 11pm-740am pull it tighter and further down the leg.

- 10-2 hang 2 black bars 8am-

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- 9-21 pump 7-10 minutes

- 9-22 pump 7-10 minutes

- 9-23 pump 7-10 minutes

- 9-24 pump 7-10 minutes

- 9-25 pump 7-10 minutes

- 9-26 pump 7-10 minutes

- 9-27 Hang 6hrs 10minutes 1black bar

- 9-28 hang 1hr 30 minutes 1black bar

1. 11hrs 20 minutes 2 black bars (2 breaks 6 minutes or less per break)

2. Total time 12hrs 35 minutes (used heating pad on ligs for 2 hours of this total time.

3. Shower I did stretching (up down side side straight out bundled ect)

4. Put silistretcher on at bed down to the right snug pull time worn: 10:30pm-750am (removed 1 to pee 330am moved down left.)

- 9-29 hang 2 black bars (1lb) 8am-10pm 14hrs (took off twice to readjust for glans comfort)

1. Shower with manual pe stretching (5-7 minutes)

2. Silistretcher 1035pm-446 right leg 450am-840am

- 9-30 hang 2 black bars 850am-1030pm removed twice to adjust. 13hours+

- Shower with 7-10 minutes manual PE

- Silistretcher attacked at:11pm-6:20am

- 10-1 hang 2black bars 6:30am-930pm

- Shower manual stretching 7-10minutes (increasing intensity each time with bundles)

- Silistretcher 11pm-740am pull it tighter and further down the leg.

- 10-2 hang 2 black bars 8am-1030 side note for today I was in a car and sitting at a wedding for 5 hours total so stretch there was minimal

- Manual work 10 minutes more intense

- Silistretcher 11pm-620am

- 10-3 3 black bars (1.5lbs) laid back down at 645am-740pm difficult day

- 8pm in anti turtle soft sleeve.

- Shower with heavy bundle manual work

- Pumped 7-10 minutes

- Tucked between legs stretched as far as possible

- 10-4 1.5lbs hang 830-730pm

- Anti turtle sleeve 730pm-11:15pm

- Shower work manual bundles a lot of them.

- Bath mate 7-10 minutes then to bed tucked between legs stretched

I ordered a very specific (Very detailed down to MM Hastings) ruler to track measurements. I know length will fluctuate so this will help gauge any new growth. As we know growth can directly affect our effort and consistency. We love growth and for me I need to see it to keep myself disciplined and focused on the mission. My goal is to be 7.5” BPEL. The reason for 7.5” is bc I def have a .5” fat pad I need to compensate for.

- 9-21 pump 7-10 minutes

- 9-22 pump 7-10 minutes

- 9-23 pump 7-10 minutes

- 9-24 pump 7-10 minutes

- 9-25 pump 7-10 minutes

- 9-26 pump 7-10 minutes

- 9-27 Hang 6hrs 10minutes 1black bar

- 9-28 hang 1hr 30 minutes 1black bar

1. 11hrs 20 minutes 2 black bars (2 breaks 6 minutes or less per break)

2. Total time 12hrs 35 minutes (used heating pad on ligs for 2 hours of this total time.

3. Shower I did stretching (up down side side straight out bundled ect)

4. Put silistretcher on at bed down to the right snug pull time worn: 10:30pm-750am (removed 1 to pee 330am moved down left.)

- 9-29 hang 2 black bars (1lb) 8am-10pm 14hrs (took off twice to readjust for glans comfort)

1. Shower with manual pe stretching (5-7 minutes)

2. Silistretcher 1035pm-446 right leg 450am-840am

- 9-30 hang 2 black bars 850am-1030pm removed twice to adjust. 13hours+

- Shower with 7-10 minutes manual PE

- Silistretcher attacked at:11pm-6:20am

- 10-1 hang 2black bars 6:30am-930pm

- Shower manual stretching 7-10minutes (increasing intensity each time with bundles)

- Silistretcher 11pm-740am pull it tighter and further down the leg.

- 10-2 hang 2 black bars 8am-1030 side note for today I was in a car and sitting at a wedding for 5 hours total so stretch there was minimal

- Manual work 10 minutes more intense

- Silistretcher 11pm-620am

- 10-3 3 black bars (1.5lbs) laid back down at 645am-740pm difficult day

- 8pm in anti turtle soft sleeve.

- Shower with heavy bundle manual work

- Pumped 7-10 minutes

- Tucked between legs stretched as far as possible

- 10-4 1.5lbs hang 830-730pm

- Anti turtle sleeve 730pm-11:15pm

- Shower work manual bundles a lot of them.

- Bath mate 7-10 minutes then to bed tucked

- 10-5 hang 1.5lb 8am-6pm

- Sleeve 6pm-10:15pm

- Shower manual work bundles

- Bathmate

- Bed tucked.

- 10-5 (woke up dick was super long) hang 1.5lbs new set up 815am-

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The last few days or close to a week since I posted I think I’ve been doing 2lbs if hanging them I stopped. I stopped bc it was super uncomfortable and was getting a bit too bulky. I went to bundled stretching now twice a day. I’m also wearing a sleeve that keeps me pretty long and is really really comfortable. I have noticed that the bundled stretches while doing them in the shower only for a limited duration of time 7-10 minutes. Have made my penis actually heavier. I’m not sure if there heave been girth gains today be honest but it def feels heavier. So the last week recap is a couple days of hanging 8-10 goes the rest has been staying wrapped all day or now a sleeve all day. And doing to sessions of manual stretching then immediately putting the penis in an elongated state. This will be very easy to be consistent with as it’s comfortable and I have the time in the am and Pm to accomplish this. The sleeve being super comfortable makes the daytime being extended super easy too.

I’m going to update my current measurements as they are not the same. When I can back to the game I lost some gains. I’m also measuring a different way that is less variable.

New updates are as follows.

Not sure where I left off. But the space in between dates I was doing a lot of manual work and trying to figure out my permanent routine. I stumbled on bundle stretching and have already gained nearly a quarter inch 1/4” in erect girth. It happened so fast and i knew something was going on bc my dick just felt so much heavier. I was over 5” EG the other day when I needed to relieve myself. Hanging makes my glands so much more sensitive . I literally came in 5 minutes and my EG again was over 5”.

- 10-3 3 black bars (1.5lbs) laid back down at 645am-740pm difficult day
- 8pm in anti turtle soft sleeve.
- Shower with heavy bundle manual work
- Pumped 7-10 minutes
- Tucked between legs stretched as far as possible
- 10-4 1.5lbs hang 830-730pm
- Anti turtle sleeve 730pm-11:15pm
- Shower work manual bundles a lot of them.
- Bath mate 7-10 minutes then to bed tucked
- 10-5 hang 1.5lb 8am-6pm
- Sleeve 6pm-10:15pm
- Shower manual work bundles
- Bathmate
- Bed tucked.
- 10-5 (woke up dick was super long) hang 1.5lbs new set up 815am-11 bathroom 4 bundle stretches back on.
- 1220pm 2lbs-540pm
- Manual stretch bundles in car 20 minutes
- Wrapped elongated

10-15 hung 83 mins 4 20 minute sets
Sleeve
Hung 2 20 minute sets 42 minutes total 4.5-5lbs sleeve at bed
Hang total 4.75lbs 122 minutes

10-16 hung 83 minutes 6lbs 4 sets
Back in the sleeve 62 145 minutes bungee SO SU SOsides back in sleeve

10-17 21 minutes then back in sleeve bungee 22 minutes wrapped
20 minutes 21 16 90 minutes total wrapped before bed

10-18 41 mins wrapped 20min SU 20 min so both sides 20, 15, 21 96 minutes

10-19 first session 65 minutes 27 minutes 54 minutes 146 minutes
Dick is extra stretchy today. I can pull it down (fulcrum manuals) so much further over the thumb.

I’m looking to log between 10-14 hours a week of hanging using a bungee cord and implementing all angles possible. The stretch is insane the pain in the ligs is nothing I have felt before. Even when hanging 15lbs this is wya way more intense. My flaccid hang and stretch after 4-5 days is unlike anything I’ve ever seen or felt on myself. I truelg hope I do t fatigue and keep this going until New Years 2021 where I wil take a new measurement. I will not measure until them except for EG (which I don’t really care about but I think everyone needs a solid log of how bundles and wrapping post hanging can make massive gains)

10-17 21 minutes then back in sleeve bungee 22 minutes wrapped
20 minutes 21 16 90 minutes total wrapped before bed

10-18 41 mins wrapped 20min SU 20 min so both sides 20, 15, 21 96 minutes

10-19 first session 65 minutes 27 minutes 54 minutes 146 minutes
Dick is extra stretchy today. I can pull it down (fulcrum manuals) so much further over the thumb

10-20 22 minutes 21 minutes 20 minutes
Heat rest extreme upward stretch 63 minutes so far. 20 minutes 21 minutes 15 minutes 119 minutes

10-21 21 minutes 21 minutes 20 minutes
15 minutes fatigue was insane. It hurt the whole time. 17 minutes 22 minutes
116 minutes

Week 1 insane SFL gains guess is around 1/8-1/4” total time 834 minutes or 13.9 hours also stretched prior to and post hanging along with stretching in between sets (bundles, V stretches ect.)

Week 2
10-22 20 minutes 20 minutes 20 minutes
Stretched then jerked then re hung 20 minutes 16 minutes 96 minutes first part of day and wrapped. 21 minutes 21 minutes wrapped.
138 minutes

10-23 20 minutes 20 minutes 20 minutes 16 minutes 76 minutes afternoon
20 minutes 20 minutes 20 136 minutes

10-24-20 20 minute 22 minutes 20 minutes every minute today has been brutal. From the first set about 8 minutes in it’s been almost tear worthy 16 minutes slipping a tad 20 minutes 16 minutes
112 minutes

10-25-20 27 minutes ( not super hard til end) 23 minutes 10 minutes 18 minutes
78 minutes

10-26-20 23 minutes 20 minutes lots of hard stretching 22 minutes 20 minutes 20 minutes 6lbs btc
85 minutes

10-27-20 24 minutes BTC 6lbs (pretty easy) 31 minutes with water bottle (7lbs?)
21 minutes with 2 water bottles (8.2lbs)
20 minutes (8.2lbs) 22 minutes (8.2)
118 minutes

10-28-20
23 minutes (8.2lbs)
22 minutes (8.2lbs)
stretch in between sets V down fulcrum (left)base fulcrum mid (left) v down fulcrum base (right) fulcrum mid (right) v down bundle left bundle right all 30 sec holds
20 minutes (8.2lbs) same stretching routine then wrapped.
21 minutes (9.2lbs) same stretch wrapped
20 minutes (9.2lbs) pre post stretch routine
106 minutes

Week 2 ended with weights and a solid pre and post set stretch routine. Will work on progressive hanging now 773 minutes 12.87 hours

Week 3

10-29-20
Pre stretch routine
20 minutes (9.2lbs)
Stretched
22 minutes (9.2lbs)
Stretched
20 minutes (9.2lbs)
Stretched
Wrapped

Week 3

10-29-20
Pre stretch routine
20 minutes (9.2lbs)
Stretched
22 minutes (9.2lbs)
Stretched
20 minutes (9.2lbs)
Stretched
21 minutes (9.2lbs)
Stretched
Wrapped
Pre stretch
20 minutes (9.2lbs)
Stretch
20 minutes (9.2lbs) (sd)
Stretched

10-30-20 cbus and back (lots of fluid retention)
Pre stretch
21 minutes (9.2lbs)
Stretched
20 minutes (9.2lbs)
Stretched then bed
41 minutes

10-31-20 manual stretching 1 hour
11-1-20 40 minutes hang 10lbs
11-2-20 84 minutes 10lbs super super stretchy and long! Good stuff happening
21 minutes 20 minutes
125 minutes

11-3-20
20 minutes
24 minutes solid anchor point here
20 minutes
19 minutes
83 minutes

11-4-20 -10lbs
21 minutes
20 minutes
20 minutes
20 minutes
81 minutes

Week 4

11-5-20 -10lbs
26 minutes
21 minutes
24 minutes
23 minutes
94 minutes

11-6-20 -10lbs
22 minutes
22 minutes
21 minutes
23 minutes
20 minutes
108 minutes

11-7-20
22 minutes -10lbs
20 minutes -11lbs

11-8-20
40 minutes

11-9-20
44 minutes

11-10-20
22 minutes
22 minutes
21 minutes - super hard set with 11lbs
65 minutes

11-11-20
21 minutes
24 minutes

Well done staying on it Jb. I like the controlled weight progression as well.

Here’s to big gains!

Thanks man. Yeah back at it again and this time more structured with a lot of manual work

11-11-20
21 minutes
24 minutes
45 minutes

465 minutes for the week 7.75 hours

Week 5

11-12-20
24 minutes
22 minutes
22 minutes
68 minutes

11-13-20 11.5lbs
19 minutes
24 minutes
22 minutes
25 minutes
90 minutes

11-14-20 11.5lbs
23 minutes
24 minutes
24 minutes
20 minutes
91 minutes

11-15-20 new setup
23 minutes
24 minutes
23 minutes
70 minutes

11-16-20
27 minutes
24 Minutes
26 minutes
21 minutes
98 minutes

11-17-20
23 minutes
23 minutes
24 minutes
25 minutes
20 minutes
115 minutes

11-18-20
26 minutes
25 minutes
23 minutes ——-> new weight
23 minutes ——-> new weight

No new measurements until January. Still holding strong on not peeking. However I did a bpsfl quick one not super accurate and I’m up over .5” now on that measurement!! The routine is working and my consistency is paying off. Hoping the EL measurements are decent. I’m not expecting .5” on that but 1/4” would be nice.

Update here: even when I Kegel I’m super sore. Whole shaft and ligs ach when I Kegel. Had sex with the wife last night and def had some soreness. It was really an ache like my dick is just exhausted so I know my routine is effective I just don’t want to over do it and cause any damage such as ed. I Dick was still rock hard last night and the wife throughly enjoyed herself.

Of course I took advantage of my exhausted Dick and about an hour after sec I went and did a set of 24 minutes of hanging. Let me tell you, post sex hanging will test you both mentally and physically bc it’s super tough and uncomfortable