My guide to an inch in three months

I’ve been an orthopedic physiotherapist for 20 years, rehab has been my story. Started PE at 40’s, heard of it on my 20’s along with that story that we should accept ourselves as we are, size doesn’t matter, and so no.. Actually never really did.
Once you get to the 40’s we extra care is needed to our bodies, cardio, gym etc and so we must also care of our most valuable tool, usually left aside.
I found this place I was completely astonished, so much knowledge, amazing people, seems like a dream, all for free, dude this is just an exctasy! Enlightened souls Thanks for keeping this place and helping men all over the globe. That’s what we do, we care, help, elevate ourselves and humanity comes along.
Rehab
Recover.

Here’s my knowledge people have been asking how I got my inch in three months.

First of all we have to be fit, tight abs, strong heart and lungs, diet free of fat, salt, and all we know. Than having a good and satisfying job. Have your family set. If you don’t have this matters handled don’t start PE. Having these all set in your life; body, diet, job and optional a family, you can start working on improving your penis health.

PE is about trauma, wounds and scars, all in a micro level. Recovery and rehab, finding a balance between too much and too little. Patience. Years. Not a sprint. Read the penis, hear it and feel it, that’s why I never hurt myself badly, only a few hard flaccids.. I’ve read a post from 2003 the guy said just this. “A thin line, but never cross it or you will break your dick, but also don’t get lazy”. That’s whats this is all about, each one has a full package coming along and will respond differently to each routine, method or device. What I say for starters is that we all should study and try to find the most favourite method, device or routine, what we feel, newbie routine can be great for many, I never did because I don’t have all this patience, and having so much stuff available I had to try everything I could, so this starting period for me was like I getting to know PE, trying devices and doing research. That’s how it got me 3 cm length and 1.5 cm girth in 4 months now.

So my routine is very different everyday. First I started pumping, then I discovered the vacuum noose plug, for hanging and also use as an ADS. Manuals are just amazing for me, they are my favourite way to reach fatigue, and still work on my upper limb. In my opinion people rush for results and get injured, and they rush for a fail in one of the three points I cited before. Having a full Body, Job, Family, then the rest. If those are out of tune, chances are high of getting injured or giving up PE due to bad results.

Sorry for the long text,

Best regards to the amazing and patience people who make this place just fantastic

Eduardo

I’ve been an orthopedic physiotherapist for 20 years, rehab has been my story. Started PE at 40’s, heard of it on my 20’s along with that story that we should accept ourselves as we are, size doesn’t matter, and so no…actually never really did.
Once you get to the 40’s we extra care is needed to our bodies, cardio, gym etc and so we must also care of our most valuable tool, usually left aside.
I found this place I was completely astonished, so much knowledge, amazing people, seems like a dream, all for free, dude this is just an exctasy! Enlightened souls Thanks for keeping this place and helping men all over the globe. That’s what we do, we care, help, elevate ourselves and humanity comes along.
Rehab
Recover.

Here’s my knowledge people have been asking how I got my inch in three months.

First of all we have to be fit, tight abs, strong heart and lungs, diet free of fat, salt, and all we know. Than having a good and satisfying job. Have your family set. If you don’t have this matters handled don’t start PE. Having these all set in your life; body, diet, job and optional a family, you can start working on improving your penis health.

PE is about trauma, wounds and scars, all in a micro level. Recovery and rehab, finding a balance between too much and too little. Patience. Years. Not a sprint. Read the penis, hear it and feel it, that’s why I never hurt myself badly, only a few hard flaccids… I’ve read a post from 2003 the guy said just this. “A thin line, but never cross it or you will break your dick, but also don’t get lazy”. That’s whats this is all about, each one has a full package coming along and will respond differently to each routine, method or device. what I say for starters is that we all should study and try to find the most favourite method, device or routine, what we feel, newbie routine can be great for many, I never did because I don’t have all this patience, and having so much stuff available I had to try everything I could, so this starting period for me was like I getting to know PE, trying devices and doing research. That’s how it got me 3 cm length and 1.5 cm girth in 4 months now.

So my routine is very different everyday. First I started pumping, then I discovered the vacuum noose plug, for hanging and also use as an ADS. Manuals are just amazing for me, they are my favourite way to reach fatigue, and still work on my upper limb. In my opinion people rush for results and get injured, and they rush for a fail in one of the three points I cited before. Having a full Body, Job, Family, then the rest. If those are out of tune, chances are high of getting injured or giving up PE due to bad results.

Sorry for the long text,

Best regards to the amazing and patience people who make this place just fantastic

Eduardo

Here’s my knowledge people have been asking how I got my inch in three months.

First of all we have to be fit, tight abs, strong heart and lungs, diet free of fat, salt, and all we know. Than having a good and satisfying job. Have your family set. If you don’t have this matters handled don’t start PE. Having these all set in your life; body, diet, job and optional a family, you can start working on improving your penis health.

This makes me angry…I am 30, no job living at home…if I had to wait until I had a job in place I would never have started PE. Why wait? Same as with dating, you can’t wait until your life is sorted, what if it never is. So just shut up with that nonsense you speak.

This makes me angry…I am 30, no job living at home…if I had to wait until I had a job in place I would never have started PE. Why wait? Same as with dating, you can’t wait until your life is sorted, what if it never is. So just shut up with that nonsense you speak.

So just shut up with that nonsense you speak.

Thanks for the support EnjoythePeace, it’s been an over expectations journey in all aspects, as a phisiotherapist my nature is to help and rehab, it’s too bad that talking about the penis still such a taboo, leading men to close minded physicians that will discourage any kind of sexual enhancement or maybe get those men to undergo surgery.

I have always had problems with orthopedists who doubt efficiency of exercises to treat many diseases, they will only trust surgery and medications, that’s the same with PE.

We have it all in our hands, just need consistency and patience. And for my goals I have already trespassed them! Lol