Post History

Hello!

New member and first post.

I figured I’d start off by introducing myself, my goals, and what has brought me here.

I am a mid 30’s straight man who is looking to improve all aspects of himself: mind, body and soul. I will do these things via a handful of key approaches and practices, namely exercise, meditation, therapy, furthering my education and in turn my career, and last but not least, penis health and PE.

I am over 6’ and as of a month ago I was ~190 lbs. I currently have an associates degree and manage a small team at a great company. My measurements are currently BPEL 6” and PEG 5”.

I have admittedly struggled with mental health issues in my past, including, but not limited to, body dysmorphia. Many of you may read that, along with my current ‘stats’ and question as to why I’m here. That answer I’ve already gone over in the third paragraph. I aim to improve all aspects of myself to land me firmly in the ‘above average - exceptional’ range of men. I understand this term can be subjective, but I am aiming for the objective stats here: health/physique, education/income, and a good, long, fat, and healthy hog.

My motivations are many, and have varied greatly in the past. As of recently the state of my 10+ year marriage has been the prime factor.

A little backstory. Neither my wife and I came from ‘happy’ homes as kids. Our traumas are many, especially hers. As a result we have both suffered through the aforementioned mental health issues as individuals and had problems-a-many as a couple. Things have steadily improved over the years, but we are currently at a make or break point. I have not been a good partner in more ways than I can count, and she has expressed guilt in many of the things she has said and done as well. I will not get into the details past this: I had a pretty bad porn problem that hurt her sense of self to the point of her experiencing a severe battle with depression and body dysmorphia. While she is a grown woman and makes her own decisions, I do know this aided her eventual decision to stray from our relationship. Again, no more details need to be mentioned.

While I did feel the usual pain, anger, confusion that many would initially experience, I refuse to walk away a bitter and defeated man.

No sir, not I. I will get better. Win I must.

My goals are many, but the short answers are as follows: 10-12% body fat (currently around 18-20, I have lost ~15 lbs in the past 2 months by running a high protein caloric deficit diet as well as running 3 times a week and 3 days of upper/lower body weight training). A bachelor’s degree by 2024-2025, a promotion or a higher position somewhere else, and that coveted 8x6 third member.

I have fondly named these main goals ‘My 3 BD’s’ - Better Dad-bod, Bachelor’s Degree, and Bigger Dick.

I’m looking forward to the journey, and I appreciate all of the time and effort that others have put in to share what they’ve learned and experienced.

Thanks for reading.
-BW

Hello!

New member and first post.

I figured I’d start off by introducing myself, my goals, and what has brought me here.

I am a mid 30’s straight man who is looking to improve all aspects of himself: mind, body and soul. I will do these things via a handful of key approaches and practices, namely exercise, meditation, therapy, furthering my education and in turn my career, and last but not least, penis health and PE.

I am over 6’ and as of a month ago I was ~190 lbs. I currently have an associates degree and manage a small team at a great company. My measurements are currently BPEL 6” and PEG 5”.

I have admittedly struggled with mental health issues in my past, including, but not limited to, body dysmorphia. Many of you may read that, along with my current ‘stats’ and question as to why I’m here. That answer I’ve already gone over in the third paragraph. I aim to improve all aspects of myself to land me firmly in the ‘above average - exceptional’ range of men. I understand this term can be subjective, but I am aiming for the objective stats here: health/physique, education/income, and a good, long, fat, and healthy hog.

My motivations are many, and have varied greatly in the past. As of recently the state of my 10+ year marriage has been the prime factor.

A little backstory. Neither my wife and I came from ‘happy’ homes as kids. Our traumas are many, especially hers. As a result we have both suffered through the aforementioned mental health issues as individuals and had problems-a-many as a couple. Things have steadily improved over the years, but we are currently at a make or break point. I have not been a good partner in more ways than I can count, and she has expressed guilt in many of the things she has said and done as well. I will not get into the details past this: I had a pretty bad porn problem that hurt her sense of self to the point of her experiencing a severe battle with depression and body dysmorphia. While she is a grown woman and makes her own decisions, I do know this aided her eventual decision to stray from our relationship. Again, no more details need to be mentioned.

While I did feel the usual pain, anger, confusion that many would initially experience, I refuse to walk away a bitter and defeated man.

No sir, not I. I will get better. Win I must.

My goals are many, but the short answers are as follows: 10-12% body fat (currently around 18-20, I have lost ~15 lbs in the past 2 months by running a high protein caloric deficit diet as well as running 3 times a week and 3 days of upper/lower body weight training). A bachelor’s degree by 2024-2025, a promotion or a higher position somewhere else, and that coveted 8x6 third member.

I have fondly named these main goals ‘My 3 BD’s’ - Better Dad-bod, Bachelor’s Degree, and Bigger Dick.

I’m looking forward to journey, and I appreciate all of the time and effort that others have put to share what they’ve learned and experienced.

Thanks for reading.
-BW

Hello!

New member and first post.

I figured I’d start off by introducing myself, my goals, and what has brought me here.

I am a mid 30’s straight man who is looking to improve all aspects of himself: mind, body and soul. I will do these things via a handful of key approaches and practices, namely exercise, meditation, therapy, furthering my education and in turn my career, and last but not least, penis health and PE.

I am over 6’ and as of a month ago I was ~190 lbs. I currently have an associates degree and manage a small team at a great company. My measurements are currently BPEL 6” and PEG 5”.

I have admittedly struggled with mental health issues in my past, including, but not limited to, body dysmorphia. Many of you may read that, along with my current ‘stats’ and question as to why I’m here. That answer I’ve already gone over in the third paragraph. I aim to improve all aspects of myself to land me firmly in the ‘above average - exceptional’ range of men. I understand this term can be subjective, but I am aiming for the objective stats here: health/physique, education/income, and a good, long, fat, and healthy hog.

My motivations are many, and have varied greatly in the past. As of recently the state of my 10+ year marriage has been the prime factor.

A little backstory. Neither my wife and I came from ‘happy’ homes as kids. Our traumas are many, especially hers. As a result we have both suffered through the aforementioned mental health issues as individuals and had problems-a-many as a couple. Things have steadily improved over the years, but we are currently at a make or break point. I have not been a good partner in more ways than I can count, and she has expressed guilt in many of the things she has said and done as well. I will not get into the details past this: I had a pretty bad porn problem that hurt her sense of self to the point of her experiencing a severe battle with depression and body dysmorphia. While she is a grown woman and makes her own decisions, I do know this aided her eventual decision to stray from our relationship. Again, no more details need to be mentioned.

While I did feel the usual pain, anger, confusion that many would initially experience, I refuse to walk away a bitter and defeated man.

No sir, not I. I will get better. Win I must.

My goals are many, but the short answers are as follows: 10-12% body fat (currently around 18-20, I have lost ~15 lbs in the past 2 months by running a high protein caloric deficit diet as well as running 3 times a week and 3 days of upper/lower body weight training). A bachelor’s degree by 2024-2025, a promotion and/or a higher position somewhere else, and that coveted 8x6 third member.

I have fondly named these main goals ‘My 3 BD’s’ - Better Dad-bod, Bachelor’s Degree, and Bigger Dick.

I’m looking forward to journey, and I appreciate all of the time and effort that others have put to share what they’ve learned and experienced.

Thanks for reading.
-BW

Hello!

New member and first post.

I figured I’d start off by introducing myself, my goals, and what has brought me here.

I am a mid 30’s straight man who is looking to improve all aspects of himself: mind, body and soul. I will do these things via a handful of key approaches and practices, namely exercise, meditation, therapy, furthering my education and in turn my career, and last but not least, penis health and PE.

I am over 6’ and as of a month ago I was ~190 lbs. I currently have an associates degree and manage a small team at a great company. My measurements are currently BPEL 6” and PEG 5”.

I have admittedly struggled with mental health issues in my past, including, but not limited to, body dysmorphia. Many of you may read that, along with my current ‘stats’ and question as to why I’m here. That answer I’ve already gone over in the third paragraph. I aim to improve all aspects of myself to land me firmly in the ‘above average - exceptional’ range of men. I understand this term can be subjective, but I am aiming for the objective stats here: health/physique, education/income, and a good, long, fat, and healthy hog.

My motivations are many, and have varied greatly in the past. As of recently the state of my 10+ year marriage has been the prime factor.

A little backstory. Neither my wife and I came from ‘happy’ homes as kids. Our traumas are many, especially hers. As a result we have both suffered through the aforementioned mental health issues as individuals and had problems-a-many as a couple. Things have steadily improved over the years, but we are currently at a make or break point. I have not been a good partner in more ways than I can count, and she has expressed guilt in many of the things she has said and done as well. I will not get into the details past this: I had a pretty bad porn problem that hurt her sense of self to the point of her experiencing a severe battle with depression and body dysmorphia. While she is a grown woman and makes her own decisions, I do know this aided her eventual decision to stray from our relationship. Again, no more details need to be mentioned.

While I did feel the usual pain, anger, confusion that many would initially experience, I refuse to walk away a bitter and defeated man.

No sir, not I. I will get better. Win I must.

My goals are many, but the short answers are as follows: 10-12% body fat (currently around 18-20, I have lost ~15 lbs in the past 2 months by running a high protein caloric deficit diet as well as running 3 times a week and 3 days of upper/lower body weight training). A bachelor’s degree by 2024-2025, a promotion and/or a higher position somewhere else, and that coveted 8x6 third member.

I have fondly name these main goals ‘My 3 BD’s’ - Better Dad-bod, Bachelor’s Degree, and Bigger Dick.

I’m looking forward to journey, and I appreciate all of the time and effort that others have put to share what they’ve learned and experienced.

Thanks for reading.
-BW