The big penis and mens' sexual health source, increasing penis size around the world.
Day 1 in the books. I’m starting really light: 2.5 minutes stretching and about 20-30 jelqs. I’ll gradually add more and more to my routine.
Should I do the stretching and jelqing at once? I’d prefer to stretch in the morning and jelq at night.
That’s probably fine.
Why the Smithsonian? Because you could walk around it for a week and not see the whole thing.
Just for record purposes. My starting stats don’t match what I initially inputted a few years back.
BPEL: 5.75 in
NBPEL: 5 in
MSEG: 4.75 in
Goal:
NBPEL: 5.5 in
MSEG: 5.0 in
Day 1 in the books. I’m starting really light: 2.5 minutes stretching and about 20-30 jelqs. I’ll gradually add more and more to my routine.Should I do the stretching and jelqing at once? I’d prefer to stretch in the morning and jelq at night.
From what I understand reading on here, warming to get good blood flow, then stretching to loosen your ligaments, then jelqing, then warm down to flush out blood flow. I also like to do Kegels after my routine as it seems many advanced routines will require a strong kegel.
Starting: 9/1/18 NBPEL 5.0 BPEL 6.5 EG 5.0 Current: 3/8/19 NBPEL 6.25 BPEL 7.25 EG 5.5
Goal: NBPEL 8.0 BPEL 8.5 EG 6.5
Day 2. Same routine. I edge at the end, but can never hold strong lol. I gotta get better at that
Day 3 complete, same routine.
I did my fourth session 2 days ago. I took yesterday off. Today, I did my 5th session, but I increased stretching and jelqing time. I added around the world and increased each stretch by 5 seconds. I’m also included 20-30 more wet jelqs. So this is now my routine for the next two days:
Warmup
3.5 minutes manual stretching (up, down, out, down-left, down-right, around the world)
50-60 wet jelqs
Edging (although I may end up getting rid of this)
Day 6 complete
Day 7 in the books. Tomorrow is a rest day.
I did my fourth session 2 days ago. I took yesterday off. Today, I did my 5th session, but I increased stretching and jelqing time. I added around the world and increased each stretch by 5 seconds. I’m also included 20-30 more wet jelqs. So this is now my routine for the next two days:Warmup
3.5 minutes manual stretching (up, down, out, down-left, down-right, around the world)
50-60 wet jelqs
Edging (although I may end up getting rid of this)
If you feel that you get ‘cold’ between stretching and jelqs, it’s recommended to warm you up again between the exercises.
Bye!
Or better yet, use constant heat.
Why the Smithsonian? Because you could walk around it for a week and not see the whole thing.
Or better yet, use constant heat.
What device is good for that? A space heater?
Keeping the same routine for the next 3 sessions. Still 40-50 jelqs and 3.5 minutes stretching. Only difference is that I’m adding in piss pulls.
Day 8 of PE complete.
What device is good for that? A space heater?
I use an IR lamp. Does the job.
Completed Day 9 of PE last night and in the morning I had my first wet dream in a long time. So hopefully that’s a good sign.
| Similar Threads | ||||
| Thread | Starter | Forum | Replies | Last Post |
| My PE Journey, Lurk No More | tman5487 | Penis Enlargement Basics | 10 | 04-19-2012 01:22 AM |
| How to Detect a Real Orgasm | channel7 | Men's Sexual Health | 28 | 06-10-2005 07:51 PM |