New member with a global view

Hello to the penis enlargement community,

I have been watching your forum for several years and, like you, I want to re-embark on this path of physical and physiological improvement of one’s own virility (more seriously than before),

I plan to be diligent every day and share with you my progress (and also my stagnation) in order to discuss the best way to have a bigger one between my legs

But not only that, I will also improve (as much as possible) in other genital aspects and complementary to the size of the penis (dimensions of the scrotum, sexual endurance and fertility)

All without compromising health and weakening the harmony of the human body, I will share my program with you and do checks approximately every 2 months.

Hello! Really great, that You started your own thread.
It’s a good idea to note starting measurements, just to keep track of every change.

You will find all required knowledge to get what You want, just be patient and remember: as with everything, it’s a marathon, not the sprint.

Good luck!

Hello Sebogoss!
As suggested by our user Galander, start a journal to share your progress and measure your penis to track your gains!

Happy gains, bro!

Yes naturally,

My erection length is 15 cm (or 6 inches), from the base to the top of the glans without flattening the curvature
My erection diameter is 4.4 cm

I will continue with these measurements because it is more practical for tracking my results

I take care of my health holistically
=> intense physical activity at least three times a week, correct nutrition and unfortunately unpredictable sleep (new baby)
I supplement with vitamins, minerals, collagen peptides (10gr by day) and fish oil (4gr by day)

For my penis, I use an extender every day (some hours, for my length) of the week, I’ll give you my strict usage time with this accessory at the cycle end
And I take a daily NO (nitric oxyd) booster in two takes : L-arginine (3g) and L-citrulline (3g) or 6gr of citrulline (no more arginine) with pycnogénol (80mg) and with sometimes tadalafil (cialis) 5 to 10 mg
This stack is supposed to improve my vascularity to have better endurance/active erection

The longest side of each of my testicles is 5cm or two inches.
To improve this I take 1.2 gram of maca per day and I try (when I don’t fall into bed from fatigue) to gently massage these parts for a few minutes, just to “stimulate and condition” them to work better during the night.
My plan is to facilitate the secretion of testosterone and especially spermatogenesis as best as possible so that my testicles can anabolic

For fertility, I analyze my semen (in a rudimentary way)
I measure the volume and note the white/opaque appearance
For the moment it’s 6ml with a rating of 6 or 7 out of 10 for whiteness

My approach may seem absurd to some but in the same way some martial arts practitioners and musculation practitioners have been inspired by more or less chivalrous action stories (sangoku, superman for example)
I felt inspired by more or less heroic pornography (especially hentai) to end up wanting to maximize the primary sexual male attributes (roughly, an enormous phallus which does not seem to know the rest period, equipped with large balls and which can ejaculate quality sperm in gargantuan proportions)
And as I think there is still a lot to discover on this subject, you can guess the rest of my thoughts :)

I must say, your girth sounds amazing, to be honest that’s pretty much my target, so excellent starting stats!