Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Newbie Checking In

Newbie Checking In

Hi All -

Longtime lurker but committing to PE for the first time at the age of 38.

I started to Newbie routine three days ago and my EQ is already improving. I’m 7” BPEL x 4.5” MEG x 5.5” Glans (around the coronal ridge) - not sure if glans measurements count for anything.

I have a bit of a baseball shape, where my base is thinner than my mid-shaft and glans. I’m hoping to gain base girth and overall shaft girth and some length.

I plan to take initial measurements and then update my progress report every month with new pics (from what I’ve studied less is more when it comes to measuring frequency). I do have a few questions for the veterans:

1) I’m busy and have a family so dedicating hours on end in isolation to this endeavor is not possible. That said - I think I can find 20-30 minutes each day to put in work. I’m confident that can improve my overall Penis health, but is that enough time to see real gains over time if I stay consistent?

2) I workout 4-5 times a week and it’s feasible that I could do my PE workout in the shower post workout. Is there any reasoning behind NOT doing a PE workout post exercising ?

Read my thread, I told my wife and she jumped in and helped, this all relevant and easy. PEing is easy as well.

20 to 30 minutes a day, 4 to 5 days a week, is definitely enough for a Newbie to experience gains.

Good luck.

I think no matter how long you’ve been at it, 20-30 minutes multiple times a week can always be enough to make gains, it will all just come down to your routine.

Also, after a workout your blood flow will be great, but do you take a pre workout? It may affect your erections just a bit. But it depends on the person, some aren’t affected by it. And if it’s the only time you can possibly find to do PE, then it is the perfect time to do PE.

Good luck and stay consistent.


Start- Nov 2017 BPEL-7.2 NBPEL-6.75 MEG-4.75

Updated- BPEL-7.75 NBPEL-7.2 MEG-5

*GOAL- BPEL-8 NBPEL-7.5 MEG-5.5* My journey —>New Guy In Town Progress Report

I’m getting a nice pump post workout and my EQ and flaccid hang are improving. I’m wearing a light cock ring at the base for about 30 minutes post workout to stay engorged . If only I could keep that pump!

Also ordered a clamp and hanging system . I won’t be using it any time soon (until the newbie routine is complete), but it keeps me motivated for the long term.

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