Newbie Progress And Routine

Hey guys, I’m pretty new to this site and I have never really stuck to a PE routine. I figured the best place to start would be looking through the forums and I found the Newbie Routine. I stuck with it for maybe the first week but I didn’t do the hot wraps.

After the first week I increased the intensity because my PIs were mostly positive. I increased the duration and intensity of the manual stretches, jelqing, and kegels. I did the manual stretches for 10-15 minutes. The jelqing was increased to 30-40 minutes but I performed dry jelqs at 75%, or so, erection. At the end of my jelqing routine I’ve been holding my penis at the base and kegeling until it is completely engorged with blood and I’d hold it for 5-10 minutes. I changed the kegels to my off day and I would do about 200 of them.

So I started on the 17th of February and now I gained about .35 inches to my BPEL and my girth feels fuller and went up about maybe .1 inches. So honestly I don’t know exactly what my growth rate should be and I don’t know exactly what else I should try doing since I’m still early with my routine. So far I feel really optimistic since my erections seem better in general and I made it up to a BPEL of 7.6 and a MSEG of 6 inches. I’d like to make it to 8 by 6.25 by the end of 2018. Any tips from experienced members would be greatly appreciated.

Don’t look at your PI’s as a sign that you are under training. Good PI’s don’t mean that you should up the intensity necessarily. I grew a lot with 10 minutes of stretching and 10 minutes of jelqing a day. Quality over quantity. 1 good jelq is worth 10 poor ones. Also heat seems to help.

You’re a good starting size and I think your goals are realistic and achievable. Just keep at it day by day. Keep track and document your progress and don’t get carried away. It’s very easy to get information overload on a site like this and you want to try everything all at once. If you look at the big short term gainers, most of them kept it very simple. They found what worked and stuck with it. This is the key to success.

Thanks, yeah there is so much information out here and I’m still trying to find what works best for me. I don’t want to try any really advanced methods until after the first year or so. I assume my gains will start to slow down after the first couple of months?