No gains yet too early?
My current stats are:
BPEL: 17,8 cm/ 7’
NBPEL: 17,5 cm / 6,9’
EG: 14,2 cm/ 5,6’
Started: 08/06/2020
My exercises (in progress):
Heating 5min with gel bag + 5 min in the bath
Simple Stretching two stretches for each side ( 30 seconds)
Jelqs 80-90 strokes
Heating 10min with gel bag (after the bath)
What I got so far in my buddy?
+ veins
+ power in erections
3 day on 1 day off
Usually I am exercising once a day
I have a pump but I didn’t use it yet. What can I do to improve my exercises? Is it ok? Should I change something? Or am I in a hurry?
Thanks