Nobodv's progress log

I suggest you look into the carnivore or lion diet.
- mikhaila peterson
- paul saladino
- ken berry
- 5 minute body (great podcasts)

I know what it’s like to have constant negative thoughts. It’s been three weeks on the lion diet for me and I’ve gone from 100+ daily negative thoughts & constant sinking gut feeling anxiety all the time… to absolutely nothing… I am in a state of complete serenity 24/7.

Beef, salt and water.

Plants use chemical warfare to defend themselves. These chemicals DO negatively affect your health, for example, oxalates cause systemic inflammation and neurotoxicity. We are not designed to eat plants. I would bet my left nut on the fact you’ve eaten more than one plant-based food in the last 24 hours. I am not making fun of you, but I can presume.

Check it out :thumbs:

Wish you the best. Does get better.

Feel free to DM whenever

Hey, thanks for the message.

Actually, I have reactive depression. It exists because of certain events and extreme circumstances in my life. Honestly, I don’t think any diet experiments can fix those circumstances ahahah.

By the way, I was watching some Paul Saladino videos on YouTube. He mentioned he ended the carnivore diet after two years due to health issues, including reduced testosterone.

Today my dick is so rigid and not stretchable. I don’t understand how it works.

It’s so unstretchy that I can barely mount the extender.

And my BPFSL today is 1 cm smaller than it was.

WTF

Diet is the most important factor in health. Don’t knock it till you try is all I’m saying.

Long-term ketosis is not ideal, but that’s not what I was suggesting :)

Take care!