PE log and journal

And so it begins. Today is day 1 of hanging. I am hoping to log between 120 and 160 hours a month. Today I started with 2.5lbs for 1-2 hours. I am doing vac hanging as I feel it allows me the most time under stress without having to disconnect, recirculate blood and connect again. So

Day 1
2.5lbs
1 hour
Straight out
Total time: 1 hour

Day 2

2.5lbs

1 hour

S O

Total time: 2 hours

OK, I got caught up watching tv and ended up doing 2 hours. Second hour was BTC.

Day2
2.5lbs
2 hours
1hr S O 1 hr BTC
Total overall time: 3 hours

Hopefully I can continue to hang for a few hours a day. Luckily I have enough time and privacy to do this. Also my wife doesn’t care that I sit around with weights hanging from my dick.

So since I am sticking to the 2 on 1 day off routine, today will be a recovery day.

Day 3
Rest

congrats… as a thought, I would get used to a non vac hanger… You will need to go above 10lbs and it is hard in a vac hanger. also the hanging experience is different. with the vac hangerer I found more pressure got placed on the head than in the groin. I think it is cause the blood in the head acts as a cushion. just my .02 —- good luck.

Appreciate it. I’ve hung before with the vac and the bib and it just got to be a problem with life. I did have issues with the vac once I got up in weight so I took years off and now I am back at it. I am using the approach of starting with minimal weights and building up slowly. I am hoping to enjoy the early gains as I know diminishing returns is inevitable. I believe the angle is was causes the pressure to be felt in different areas. I was planning on taking off for today, but after doing some reading I decided to get an hour or two in. So on that note

Day 3
2 hours
2.5 lbs
BTC and SO
Total overall time: 5 hours

Also last night my wife was already telling me I felt longer. Now personally I don’t think I am longer, of course I didn’t measure, but she is my barometer and I am not going to question it. I also plan on dedicating 6 months of hanging.

Day 3 turned into 3 hours instead of two. I was watching a baseball game

Day 3
3 hours
2.5lbs
BTC & SO
Total overall time: 6 hours.

Day 4
2 hours
2.5lbs
OTL
Total overall time: 8 hours

So I should have measured, but didn’t. I will measure at 10 hours then only measure every 100 hours. Which should be monthly if I put enough time in. Otherwise I feel I am not being as dedicated as needed in order to yield gains.

Ok, so yesterday I was reading someones thread about how he was hanging for 7-8 hours a day and thought Jesus fucking christ!! Well I then started to think of ways to increase my hanging time when I’m not home. Of course we have all thought of things like hanging when driving (highly discouraged due to so many factors), ADS ( possible option) and a few other things. One that I liked the most was wearing ankle weights with the weight being supported by the hanger and not resting on the ankle itself. For me, I think this is a viable option to increase my hours strapped in. So I guess I’ll be purchasing ankle weights soon.
Now back to regular hanging for today.

Day 5
2 hours
2.5lbs
OTL & SO
Total overall time: 10 hours

Also, yes I feel bigger. I am not sure if whatever gains I had from PE before came back REALLY QUICK or what, but I am bigger. I noticed last night when with the wife and she noticed it also.

What are your stats now?

Not sure.. I need to measure at some point today.

Day 6

2 hour

BTC & OTL

2.5lbs

Overall time: 12 hours

Day 7

1 hour

2.5lbs

OTL

Overall time: 13 hours

Day 8
1 hour
2.5lbs
BTC
Overall time: 14 hours

I’d like to at least hang for 4 hours a day, I’m just being lazy. Working nights kinda kills me, so I am getting in what I can. Maybe I’ll be able to get more time in later.

Day 8

So I did another 2 hours today with 2.5lbs

BTC

Overall time: 16 hours