Progress with 3-4h5d extender

This is just for tracking if I gain anything

NOW (13/7/2020)
Routine: 3-4 hours of daily extentions 5 days a week
14.5 cm BPEL
13 cm NBPEL

I finally kind of found a tension in which I’m comfortable with, and start to feel some “soreness pain” in the insides of the penis, is this what should I expect from extenders and PE in general?

It is ok as long as you keep with positive PIs.

We don’t advocate on pain and his presence is an indicative of something wrong. I’m taking your “soreness pain” as a mild discomfort caused by the exercise.

It doesn’t feel as actual pain but rather like when you work out and your muscles feel sore, idk if I should feel it, might also be just the extender pressuring my the skin

As long as it is not real pain, like an injury, and just soreness like after a workout at the gym, you should be ok. Monitor your erection quality and morning woods - if they are still present, you are totally ok. This is the only way to discover our own limit, as each of us are different, and our penises can take different workload before we lose erections or morning wood. When that problem occurs, we must take rest days until they have returned. Also look out for visible sign of a small injury, like spots of discoloration, blisters and so on. Good luck.

NOW (11/8/2020)
Routine 3.30 hours 2 days in 1 out, and weekends out
15 cm BPEL (+ 0.5 cm)
13.5 cm NBPEL (+ 0.5 cm)

I don’t know if I’m measuring wrong or it is working, but certainly I am needing more extension bars then when I’ve started to feel some stretch, we shall see next month