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So early 2017 i did a few weeks of the newbie routine but I was not being consistant with my workout.
So routine: 5 min warmup, 30 seconds stretches in all directions. 50x jelqs, increasing five every week. Warm up 5 mins.
So for the past two weeks i have been using the ball zinger, every night, except for a few days
The monday following i should start my actual workout for PE.
EG: 4.5
EL: 5.2”
Long term goals: EG: 5”+ EL: 8”
Although my short term goal is to hit EL: 6” and EG: 5”
You can get there. Use a smart plan and condition yourself for the long haul.
Started 7.75x5.75
Currently: 9.75bpX6.75eg My Picture Thread
Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!
Planning to in three months considering clamps but at first use the newbie routine as best as i can. Any particular tips that you could tell me?
Use constant heat. It really made a big difference for me.
Started 7.75x5.75
Currently: 9.75bpX6.75eg My Picture Thread
Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!
What’s the best way to apply heat in your opinion
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