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Hey, everyone.

I had seen about PE for some time on and off, but never tried it for more than 1-2 weeks. However, this time I feel like I’m ready to be consistent and get them ungodly gainz. Yesterday, I did some measurements and they are:

04/09/2021
BPEL: 15.5 cm
NBPEL: 14.8 cm
MSEG: 11.0 cm

BPFL: 11.5 cm
NBPFL: 10.3 cm
MSFG: 9.0 cm

Although I don’t have a definite goal yet, some nice round numbers that I would strive for are BPEL: 20cm and MSEG: 15 cm. Do these seem reasonable? I feel like my girth is especially lagging, but, from what I’ve heard, it’s easier to start with length.

From experience, I know that it will be hard to stick to a routine, especially a long one. I can’t see myself doing one of more than ten minutes, or at least at the moment. So, just to build a habit, I will do a stretch in each direction for 30s each day. In my mind, this doesn’t seem like much and I find that creating a routine helps me transform it into a habit, but, does it sound reasonable? I’ll probably add more things as weeks pass by, but I wanted to start with stretches as they seemed the most intuitive and easy to do.

Also, my goal is to update this biweekly with a progress report, so, if you are interested you can follow it. I’d also like to know the progress of others and what they did, so it’d be nice if you could also post that.

Hey, everyone.

I had seen about PE for some time on and off, but never tried it for more than 1-2 weeks. However, this time I feel like I’m ready for consistency and getting ungodly gainz. Yesterday, I did some measurements and they are:

04/09/2021
BPEL: 15.5 cm
NBPEL: 14.8 cm
MSEG: 11.0 cm

BPFL: 11.5 cm
NBPFL: 10.3 cm
MSFG: 9.0 cm

Although I don’t have a definite goal yet, some nice round numbers that I would strive for are BPEL: 20cm and MSEG: 15 cm. Do these seem reasonable? I feel like my girth is especially lagging, but, from what I’ve heard, it’s easier to start with length.

From experience, I know that it will be hard to stick to a routine, especially a long one. I can’t see myself doing one of more than ten minutes, or at least at the moment. So, just to build a habit, I will do a stretch in each direction for 30s each day. In my mind, this doesn’t seem like much and I find that creating a routine helps me transform it into a habit, but, does it sound reasonable? I’ll probably add more things as weeks pass by, but I wanted to start with stretches as they seemed the most intuitive and easy to do.

Also, my goal is to update this biweekly with a progress report, so, if you are interested you can follow it. I’d also like to know the progress of others and what they did, so it’d be nice if you could also post that.