Thanks 229233, I will try that, I’ve nothing to really lose from it.
I’m still testing out my old time healing techniques with natural things. And no, it is not urine therapy haha.
I’m going to just tell you all the basics of the book, well only one part I have read so far can really help IMO.
Apple Cider Vinegar is a long time folk medicine that can supposedly be used to heal chronic things, cure colds, prevent sickness, and overall make one healthier.
It raises the acidity of your blood, and supplies you with potassium. Higher acidity can help remove plaque, and even calcium build up in our veins(for us smokers). Supposedly it also lowers blood pressure with is great for circulation. Potassium is also in ACV which is very good for circulation and the health of our cells. I am going to naturally raise my potassium levels, as I realized I do not get much if hardly any potassium.
The book has several accounts of where ACV has helped people. I’m just trying it out for a while. Already I will say I haven’t had acne since using it which is fantastic as I have always had little breakouts. This is probably due to the higher PH of my body now.
You’re supposed to mix a little bit in a glass of water and sip at it, up to three times a day. I have also been eating/swallowing a clove of garlic everyday as that is supposed to be very beneficial too.
Those are the basics, I really do not want to type a book here on something I haven’t researched too much yet. And do keep in mind that this book is from 1958.