Extender Supplements

Hello..

I just recently bought an extender and planning to use it for about 100 hours a month..

I’ve been reading about collagen type 2 supplements and I believe they could help a lot in gains, I’m planning to buy:

MSM Creme for after the sessions
VitaminC ascorbic acid 5,5g a day
MSM 1000-2000mg a day
Collagen type2 3000mg a day
Chondroitin Sulfate 200mg a day
Hyaluronic Acid 100 mg a day

What do you think about this?
Will it help/ or not?

I’ve read about guys who had great results with collagen while others say it’s bad, so can any one please help me with this?

Peace

Save your money.

Most of the Moderator’s here are men of few words mainly because they have some serious experience in Pe fields and and fitness etc……..there are some supplements that could help, most members swear by L-Arginine a damn good multi vit and if memory serves a find B vit. Saw Palemetto as a prostate gland guardian for want of a better description word of warning when on Saw Pal I also take l-tryosine and D-Aspartic acid when combined my aggresive qualties rise (this should not happen but in me it does so I cycle on and off)

well look at it this way, even if the supps don’t help with gains youl still look pretty, and have baby smooth skin. Worth the money IMO. I take those as well, along with my PE supps

edit- minus the cream and actual collagen pills, which I believe are useless and will just be broken down in the body as amino acids

Fancy names, but no effect.