Originally Posted by shooter35
I am starting a cycle of pygeum. Found a bit of info. About it. It is supposed to increase semen production. It is used a lot for overall prostate health. I want to take it to see if it increases loads. The only info. That I found on dosage is about 200 mg a day. Can you guys (and girls) share any experiences with this stuff?
If it’s an extract, 200mg is the usual dose. I found the following dosage information.
The usual dosage of pygeum is 50 mg twice per day (occasionally 100 mg twice daily) of an extract standardized to contain 14% riterpenes and 0.5% n-docosanol. A dose of 100 mg once daily appears to be as effective as the most common dosage of 50 mg twice daily.