Supplements

Hey everyone, sorry I could not post this in the supplement section as I am a new member. I am very much into bodybuilding and research many things for my body. I would like to share my experiences with you guys and maybe help others to make a decision on what herb or supplement to buy.

I recently purchased zinc, 50 mg from a generic brand. I never pre-came at all but now I pre-cum equally or more than my actual cum. It is very effective for sex drive and sperm volume but doesn’t do much for EQ.

L-arginine for me worked very well at increasing vascularity all over my body, including in the penis. It up’s the EQ because it relaxes your blood vessels thus increasing blood flow to the area receiving attention. For example if you did bicep curls your muscles would pump full of blood, if your about to have sex your penis fills with a better volume.

I would like to know if anyone has tried this herb called tribulus, I’ve heard very mixed reviews about it and it’s side effects. Also has anyone tried Yohimbine.I’ve heard again, mixed reviews with potential side effects that may deter me from trying it.

Thank you

Tribulus

Yohimbe

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I would be careful with both of these supplements. Tribulus effects your hormones which should never be played with without doing massive amounts of research. Consult with your doctor about taking Tribulus.

Yohimbe has a lot of negative side effects such as being jittery, increased heart rate, anxiety, and other stuff.

Don’t use these unless you really need to. What are you looking to do with these supplements? Maybe I or another member can point you to a safer supplements.

I would love to know any other supplements. Mostly I am looking for more sex drive and increased EQ

-Horny goat weed is great for sex drive. When I take 600-900 mg, I know I took it and my penis feels tingly throughout the day. When I take 1200 mg, I seriously want to have sex with everything that moves.
-L-arginine is great for EQ and I see you’re taking that. Make sure you’re taking Arginine Ethyl Ester (AEE) or AAKG as they require much less dosage for the effects to kick in, where as regular l-arginine needs at least 4-5 grams, which can give you an upset stomach.
-Ginkgo Biloba is another good supplement that helps with micro-circulation. Make sure to get 24%/6% standardized, you’ll see it on the back.
-fish oil is also good for circulation as well as for the heart, reducing triglycerides, skin, other stuff.
-the “Erection tea”- mix (you NEED to build up to this gradually or it will be too hot for you to handle) a tea spoon of cayenne powder, a tea spoon of ginger, honey to sweaten it, black/green tea.
-some people say maca helps with sex drive but most say it doesn’t effect them very much. Need to take a good amount for good effects.

This should be enough, make sure to do your research if you plan on getting any of these. You don’t need the most expensive stuff, but don’t just go to wal-mart and buy all of these, they won’t work nearly as well.

Personally, I take 2000mg fish oil daily, 600-900 mg horny goat weed, 1500mg L-arginine AEE (working my way up to 2250/3grams), 120mg ginkgo biloba. Used to take some multivitamins but I accidently left them on the heater and now they smell really bad, pretty sure they went bad :D

Awesome, yes I have tried HGW as well and I did feel an increased desire to have sex.

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Supplements

Hi all, just thought I would mention my experience with HGW I did not notice a thing, now I am not going against Alex’s advice just stating that this had no affect on me it was mixed with other herbs but even so it put me off, being in the UK we are (or I find we are) ltd in our choices of who stocks bulk amounts and at a good price. Anyway I am now taking yohimbe powder and my testes are jumping I have worked my way up to two cups a day of ginger and yohimbe I am having a few days break from the ginger and Cayenne shots with apple juice and lemon (ring of fire reasons).

Thanks for the tips and advice gents.

What can cayenne do? Isn’t it just a spice?

Well being limited in what I can do here I hope this works

Restore improve and maximise your Erection Naturally with JEP

This gent posted this on the board a few weeks ago now, for me it has helped alot, & combined with Yohimbe I am now on cloud seven considering I was down and out so to speak I have also started to loose the weight and lift weights again. Placebo effect I don’t believe so I feel more awake I feel stronger in myself too which is difficult to explain to someone who has not been to the bottom and clawed their way back up. These "supplements" (for want of a better description) may or may not work for everyone like HGH did not for me but the others lists people have kindly put on here have so far helped me alot. So again I thank those who have tried different herbs spices etc.and advised that it helped them as I was rock bottom and very close to doing things. I am saving for a brake bleeding kit here in the uk (retail around £36.00) so I may then start to pump too, as I have broken two vacuum pumps in the past (yes I know I was probably doing to much but I got my bits to measure 8 inches long and as thick as my wrist at one point which is one hell of a confidence boost I can tell you.

Hi gents I thought I would give some feedback on the yohimbe bark powder (non-processed) and ginger powder mixed in hot water, drunk as a tea. This tastes, like crap ( I guess) but I must say it’s been great in helping my penis get back to almost what I had in years gone by. Still not got the money for a brake bleeding kit pump but hope to get one by the end of April. Am going to have to source a new supplier for yohimbe bark but hopefully that will not be a problem apparently new UK laws are making people very nervous of importing.