The cycling conundrum
Originally Posted by SpiritFox
What is proper cycle or how it should be done?
I’m taking right now:
Celery seeds 1500mg as tablets and 1 table spoon of seeds.
Multivitamins
Nox3 3000mg that AKG
Tribulus terresis 1400mg~
Pygeum 300mg
Pumpkin seed oil 1400mg
Flax seed oil 2100mg
Lecithin granules 3 tablespoons a day.
And don’t now remember name but some volume pills that I take 4pills and have 2000mg mix of tribulus, ginkgo, Maca etc. Lots of stuff like that.
That is the issue that I can’t get a full handle on.
Firstly I reckon vitamin tabs and things like fish oil, flax seed oil, coenzime etc do not need to be cycled. I have read that the 5Gs (ginkyo, ginger, green tea, garlic, ginseng) should be cycled 5 days on two days off. Others suggest taking one week off each month for so called test boosters such as Tribulus, HGW, MACA, tongkat ali etc. Another (Mark Wilson) suggests you should take a different test booster each day of the week. I have also read that Arginine needs cycling. I have also read that taking liver cleansers like milk thistle as an aid to cycling.
Would be good if we could fine tune this. I am currently cycling 5 days on two days off with also one week off each month with milk thistle on off days. Only been at it for a few months. Also I only take some of the test boosters one or two days a week.