Can Exercise and Weight Loss Improve Erection Quality

03-19-2011, 05:15 AM

phantasm

Can Exercise and Weight Loss Improve Erection Quality

I was just wondering If Exercise and Weight Loss Improve Erection Quality?

More cardio to help pump more blood, for example.

Any thoughts?

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03-19-2011, 10:53 AM

BigFatLuvRocket

It helps me for sure. The more regularly I do cardio, especially, the better it all gets. Very motivating.

(12/5/2008) BPEL: 7.75" EG: 5.75" BSFL: 8.1" FL: 5" FG 4.25"||New Goal: NBPEL: 8" EG: 6"

Technique: 95% Wet Jelqing, 5% Low Vacuum Pumping

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03-19-2011, 01:40 PM

gprent

That is 100% true and also very heart healthy. In general, anything that is heart healthy is also cock healthy.

The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

03-19-2011, 04:56 PM

TLCTugger

Originally Posted by phantasm

Can Exercise and Weight Loss Improve Erection Quality

Duh. Winning.

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03-19-2011, 05:03 PM

djrobins

Side benefit is fat pad loss. It feels as good as PE gains, and yes, erections strength and quantity of morning woods improve as your body fat lowers and your physical conditioning improves.

03-20-2011, 01:46 AM

phantasm

All Good points.
Gprent you really summed it up.

BFLR: Great motivation for sure.

DJRobins: Ah, that stupid fat pad. I hate that guy. Will be great to get rid of it.

TLCTugger:
Uh, really mature and constructive.

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03-20-2011, 01:53 AM

djrobins

Me too! It looks DISGUSTING.

03-20-2011, 05:13 AM

matutinal_euphony

Yup, a healthy heart means a great boner.

Recognize.

03-20-2011, 03:59 PM

TLCTugger

Originally Posted by phantasm

TLCTugger:
Uh, really mature and constructive.

No Charlie Sheen fans here?

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03-23-2011, 08:52 AM

phantasm

“A healthy heart means a great boner.”

LOL, I’d better get on the tread mill!!

Perhaps I should give some kind of progress report on Diet and Exercise, ie, weight lost, muscle gained, and erection improvement.

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03-24-2011, 06:40 AM

godofdeviltry

Also, weight training kicks up a lot of growth hormones like testosterone in the body which is very very important for erection quality.

Walk slowly but never backwards.

03-28-2011, 02:35 PM

loafrath

Boners definitely come easier now that i’ve been doing cardio for 30-45 min a day about 5 days a week.

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