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For those who have already achieved low body fat

For those who have already achieved low body fat

Hi, sorry for my english.

For those who have already managed to lose body fat (or had lipo), how much was your fat pad?

Originally Posted by Historiassinfin
Hi, sorry for my english.

For those who have already managed to lose body fat (or had lipo), how much was your fat pad?

Idk if I am that much of a low body fat, probably about 16%.
A year ago I was about 23% bf, fat pad was between 2 cm and 2.5, now about 1 cm less
I wouldn’t worry about fat pad, you can shove that hidden D in a hole.

Imo it is easier to grow 1 cm length than lose fat pad, besides that, one month of relaxed eating and workouts and it is all back, real gains are better than cosmetic.

I however wouldn’t go beyond 8 in bp lenght as vast majority of vaginas are of lesser lenght, although I have already exceeded that by doing girth work afterwards.

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