How to have raging morning wood (if you don’t already)

For those of us of a certain age, when you awaken in the wee hours for whatever reason: lying on your back, cup your right hand lightly around your testes, and put your left hand, palm down, just below your navel. Hold that for a while. That’s it.

Breathe deeply, drift off to sleep again. (I’ve never tried this before going to sleep at night.)

When you later wake up, it may not be just with a raging hard-on, but because of it….

…let me know.

(This exercise came from The Book of Internal Exercises , though not applied in this way. It’s been years since I had a copy; this looks even better: The Complete System of Self-Healing: Internal Exercises .

Nice advice Tom, if I ever get there I’ll hopefully remember it. :)

No way I could fall asleep like that, but luckily I don’t need help in that department.

Zinc, Magnesium, B6 before bed. Works every morning.

The first link is dead, Tom!
I am going to give this a try. It will put this to the ultimate test because It has been so long since I woke up with an erection that I can’t even remember it ever happening!

Don’t completely understand what you are supposed to do.

Is waking up with wood due to supplements the same as waking up with wood naturally?

I usually wake up with wood because I have to piss. I drink a lot of water.

BUT….. The zinc, b6, magnesium seems to increase the frequency of this. It also helps boost testosterone, I don’t care what anybody says. I’m not a morning person. Fucking hate getting up. I’m like a grumpy teenager. No energy in the morning for sex. BUT… when I take the ZMA (b6, magnesium, zinc) I’m like a saber tooth tiger attacking my wife at 5am.

Hard core weights, coupled with the ZMA helps as well. ZMA at night, before bed though. Especially what helps, I think I saw this in another thread was that Deadlifts help. I notice my T levels > on the days that I do a sort of deadlift squat. Kettle Bells, 40 lb each in front of you between your legs. Bend down with knees, grab bells, lift them up to your chest as you stand up, then press them to the ceiling. Do 3 sets of 10.

Pee erections are not the same as normal wake up in the morning but don’t have to pee erections.

The first one, obviously you have to pee really bad. the second one, you have to have sex really bad. ..with a girl, in my case!

Yes, ZMA is very good for the night process.. and the morning wood also. My dreams are sky high land I used to be the lazy guy in the mornings too. But now after taking ZMA.. and I have taken it almost a year now!.. I woke up around 6 in the morning, with a massive boner, horny like a beast and my gf just enjoy it :-) ..and me too off course :-D
It’s also perfect to have a boner to wake up to, warm and nice.. served for PE!.. that you can begin the day with a nice dry jelq session.. or whatever you like :-)

And the good thing with taking ZMA is that you wake up with a good night!

http://www.amazon.com/Internal-Exercises-Stephen-Thomas-Chang/dp/0894070177/

Let me know your results!

You’re simply focusing vital energy (chi)flow in that region (in through the right, out through the left). It can actually be quite intense, depending on your experience with energy work.

Thanks Tom, woke this morning about 0515. I had a woody of about 80%. I tried this. The result was a raging hardon like I had not had in years. BTW I will be 77 in a few weeks.

It felt great. So hard, it almost hurt. But it was a pleasurable kind of hurt, if you know what I mean.

I have been doing PE now for nearly a year. I have experienced much improvement in EQ as well as a bit of size increase. This PE really works.

That’s awesome to hear restored9, and great that Tom is helping guys as he has done for so long. :)

Since I heard of this, I haven’t woke up that early yet but it is normal for me to do that. Maybe tonight, I hope!

Thank you for sharing this Tom. Yes, I think it is a better book; although of all of Dr. Chang’s texts, I think The Great Tao: http://www.amaz … /dp/0942196015/ is the most informative on the subject of internal healing. For those that may be interested in learning about the very important subject of chi generation that Dr. Chang, and all other authors of internal healing texts left out of their books* until the publication of Mantak Chia’s Awaken Healing Energy Through The Tao: The Taoist Secret of Circulating Internal Power: http://www.amaz … /dp/0943358078/ you may find that learning in that book.

*Because the method of chi generation, by means of the Microcosmic Orbit, has been a closely guarded secret of Taoist traditional teachings for centuries…something that Mr. Chia was the first easterner to make known to western audiences, for which he received a great deal of criticism from eastern Taoists for revealing.

May this be of use to others.

xeno