Update on my situation.
It has been about six months since my last outbreak. I have been for the most part consistently taking 4000mg of vitamin C and 1000mg L-Lysine with the exception of missing a day here and there.
It has been six months since my last outbreak and about seven months since I took my last Valtrex pill. So far I have exceeded my “remission” period by two months from outbreaks. It may appear there could be something with L-Lysine and possible abilities to help in the reduction in herpes outbreaks. I had also read that vitamin C helps as well and is an over all healthy supplement to take in large doses.
My suggestion to anyone who is afflicted with herpes and doesn’t want or can’t be on a prescription medication to help suppress outbreaks try taking the supplements and dosages I stated above.
I just buy the cheap ones at Walmart and so far I am having good results naturally suppressing outbreaks. Heads up on the vitamin C you may want to start with 1000mg for a few days then 2000mg for a few days and build up to 4000mg as it can make you gassy and have lose stool if you are not used to taking larger amounts of vitamin C.
Also take note and be aware that you want to make sure you have no medical conditions that can be affected by these supplements and there is no actual scientific proof that either of these supplements work in suppressing herpes.
I can only state my personal results from this regimen and if I do get an outbreak I will post so as soon as it happens. Otherwise I will update this thread every three to four months stating I have not had an outbreak. I hope this helps anyone who reads it.