A fast solution for Premature Ejaculation.
Hy I had this problem for 10 years I couldn’t last for 10 seconds,this method should work for anybody if it worked for me, I started seen results after two weeks I can hold like 20 minutes not more not less and the the feeling what I have is that my orgasm believe or not last ten minutes continuously..
I don’t do kegels because I have pelvic floor dysfunction, so this made my pe worse, if this is done correctly you will see results in a week..
Ok the key is to control your penis and this thing will be very hard in the first weeks for the majority for others will see results form the beginning..
The key is to relax all the penis muscle:
1.to start you will have to imitate 24/24 hours all the time in the flaccid state and in the erect always the state like you are always PEEING
—-Be carefully ,a normal person when he is peeing he doesn’t push the abdomen muscles all the time ,he pusche the
Muscle at the beginning for 2 seconds and after that those muscles are relax.this is for guys which have problems with the flow ,yes the guys which are intimidated by other guys if they are around them when they are peeing.I put my hand on fire all of this guys are having premature ejaculation,because I wose one of them,still are intimidated
2.the second thing is always 24/24 hours you will have to stay in inverse kegel,but should be a very soft one more like you would relax the BC muscle
I want to say this to you guys here is the thing most of the guys with premature ejaculation don’t know when the point of no return because they had premature ejaculation from the start..
Well this point should be replace for you guys when the penis first time contracts because in that time this should be done when edging..
Learn to control that thing, learn to keep the penis relax all the time don’t focus,don’t concentrate on the penis to stay relax,because he will come faster if you do that,all the body should be relax.be one with the dick, I don’t know how exactly to explain to you guys this but you will learn this for your self ..
When edging don’t fight the sensation of cumming,shouldn’t be confused with orgasm, and when edging you should
Teach your body the normal sexual arousal.