Almost A Year In...

first off, I want to thank everyone nit for only the personal advice, but the scores of people who have posted their experiences and knowledge on these forums… From day one I never even knew what BP measurement was… I always just measured with a ruler sitting at the base with no pressure…

Starting this journey I had a spacific goal in the size I wanted to gain… this number was a very specific number due to a very personal reason, and I will just say im more than pleased with my results.. i started at 8” EBPL, and hit my target of 8.5” just shy of a year…

For a few months I did the newbie routine, but to this point, all I have done is a warm up and pumping… I now am going to stop here in that my girl friend is very against me gaining any more length or girth… i did not gain base girth but before PE my shaft tapered a bit… now the mid shaft has increased nicely just from pumping…

All in all, this has been good for me mentality, emotionally, and again has shown me we can accomplish anything if its high enough on our priority list and we are passionate enough about it… If anyone has any questions about my routine, diet, activity level and supplements I take feel free to ask… im leaving PE but I will still be around… God Bless you all…

Nice work man and congratulation. Not many that reach their goals in one year.
Ar you going to do any maintenance to cement those gains? Whst is your girt and how much girt did you gain?

Great job, Tbjorns1153. That 1/2-inch increase in one year is something to be proud of. Any information you want to pass on is welcome.

Well done!

I love to read stories like yours here at Thunder’s! Congrats on hitting that goal!

Have you considered a maintenance routine?

Hitting your target is good itself, but the really great part is how you reached a point where you’re happy with your penis. Congratulations!

I have considered a maintenance routine yes… My routine was prety simple after I left the “newbie routine”, a few months in… I basically did about a 10 minute warm up with a heating pad, proceded to about 10 minutes of heavy manual stretching “mostly downward”, then 5 more minutes of heat then i would pump with the heating pad wraped around the tube for 20 min at 5 on the guage…

After i was conditioned up, i upped it and eventually stoped at 15 for a few minutes… i also attribute much of my sucess to being active, having a diet clean of sodas, caffeine, fast food etc… also, i take supplements such as L-arginine, b50 complex, zinc, ginsing, garlic, anything that is a vasiodilator…

Also i go comando 24/7… being a shower at about 6” flacid, i still felt the need to go comando, do fowers when i could, and give it stretch as often as possible throughout the day… i want to encourage everyone who are just beginning to stick with it… .5 inch of new phalus may not sound like a lot but it really is… gains above this are absolutely possible as well…

I ararted at a base girth of 6 2”… .y mid shaft girth was 5.5” or there about… currently base still at 6.2”, mid shaft is at 5.8” girth… glands is also noticabaly longer and , a bit wider, never really neasured glands after PE…