Angion Method for Decon Breaks?
So… not that I am suggesting anyone be a guinea pig but:
What are some of all ya’lls thoughts of doing an Angion Method routine during a PE break?
It would seem like a great marriage, stretch, hang, squeeze a normal routine and then pump a crap load of blood in to help with recovery and growth?
Everything is still very new and all kinds of members are testing… this would just seem like another logical test/DOE.
Also, I kinda asked on the main thread but not to overload the info/data there… what would be the negative of doing some stretching before the Angion Method?
Not looking at changing my routine right now as I am squeezing out some gains but I am open in the future of trying this out.
Thanks for ya’lls feedback,
Michael