Ball Stretch
I would really like my nuts to hang lower. Right now they are usually pretty tight up to my base. Anyone know a good technique for this? Preferably something that can stretch them without me having to manualy do it.
Albinocavedweller
Ball Stretch
austfred
Originally Posted by Albinocavedweller
I would really like my nuts to hang lower. Right now they are usually pretty tight up to my base. Anyone know a good technique for this? Preferably something that can stretch them without me having to manualy do it.
Comprehensive info on ball stretching here:
Last edited by memento : 12-01-2013 at .
firegoat
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All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".
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Albinocavedweller
Thanks guys
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