BB Checkin In, Few questions

Just stumbled upon the forum, just wanted to say this seems like a very informative place. Thought it might be interesteing to stick around. Just a few questions..

1. The newbie sticky’s at the beginning seem very interesting, but extremely confusing to the average person, not aware of PE. I understand the excersizes and when to do them, just a little confused on what’s next after i have the newbie routine down.

2. Being a powerlifter/amateurBB, dedication should not be an issue, so when should i start seeing gains, while sticking to the newbie routine as told by the sticky. I’m a pretty patient person in terms of gains, as long as i feel that it will pay off in the long run.

3.Also, after stretching, my member never seems to be sore(soreness usually a sign of the body being torn down, building itself back up stronger) after a routine. What works for you guys?

4.Lastly,Are there any supplements/herbs to speed up the process of growth?

Thanks.

When I began my PE career, I noticed a change after about three days, i.e. harder, and plumper erections at night. I didn’t see a change on the ruler for about two weeks I think it was. One of the things most newbies forget to do, or are unprepared to do, is to take accurate measurements in both length and girth. I didn’t and many others didn’t but we wish we had.

As for the stretching, I never got any “pain” from my stretching routine, however I would feel a fatigue from it, and it was most noticable when getting an erection within a few hours of the routine. My erections would be somewhat softer while I was fatigued and my erection angle was lower. This was only a temporary condition that went away over night.

Today, I don’t get the “fatigue” feeling anymore, and I am also not gaining, so I conclude that the fatigue is a sign of gains.

The only supplement I tried was a PE pill called VigRx and I wasted my money on them. There’s a lot of info here about different supplements, just use the search button and there will be a lot come up.

Good luck with your gains.

Welcome to T’s dugie

There are several exercises or ways to make the standard newbie ones more intense. While you’re getting the first routine down, you can read read read. Just be sure to not get ahead of yourself and try them until your penis is conditioned for the more advanced moves. This usually takes several weeks to months.

That’s a hard one as only you know how hard you are pulling and for how long. You can possibly stretch a little harder or longer and make the angles as sharp as possible.

There’s a whole sub-forum here on supplements. I personally haven’t had anything do enough for me to continue using it, but there are a LOT more members here that are a LOT more experience there than I.

Again, welcome to the forum.

Welcome to Thunders, dugie65.
1. Stick to the newbie routine for atleast 2-3 months, so as to condition your dick to the extreme pressures we put during our PE sessions. Myself, I used the guide to manual exercises when I first started and I adjusted what I thought I could handle at the time to fit my time schedule/needs.

2. Dedication is going to be important in order to see any real gains. Give yourself around 3 months to see how much you’ve gained from your pre-PE length. Consistent measuring every few months will help you. Myself, I use BP measuring with the ruler placed vertically on top of the shaft and it wasnt until half a year to see any measurable difference on the ruler.

3. Stretching for 20 minutes straight will give you a some soreness, if the hands could handle it. Jelq afterward to restore blood flow. Try not to over-do it so you won’t have any trouble with some of the more delicate tissues (veins, etc.)

4. Supps, if you’re already taking a multi-vitamin(s), then you’re alright. Some guys have had good experiences with NO2. I used L-Arginine for awhile, but didn’t like the cold sore flare-ups that it caused.

Good luck with the gains!

thanks for all the support.

I_want_.. i’ve also tried a few of these very expensive supplements, including vigrx and many off brands, none that have produced any permanent gains(as advertised..TWO TO THREE INCHES… bullshit). For temporary results i have found that they work great, but no better than the very cheap horny goat weed herbal extracts and other herbs out there, mainly because the compounds in Vigrx consist of mainly these products(even at $60 a bottle). NO2, in conjunction with other circulatory supp(No2 xtender, amino acids) seem to help a great deal, but you will not notice a signifigant diff unless stacked.

I will take measurements immediately, also i will try upping the cardio to help blood flow.

Any other newbie(possibly novice) techniques i could add in to these exersizes?